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Beef Carbs Content per 100g
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Carbs in 100g of 'beef', click a link for different servings. |
701. Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 217.00 kcal per 100g(11 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 184.45 kcal (9 %DV cals). |
702. Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 254.00 kcal per 100g(13 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 215.9 kcal (11 %DV cals). |
703. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 205.00 kcal per 100g(10 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 58.12 kcal (3 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 929.88 kcal (46 %DV cals). |
704. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 131.00 kcal per 100g(7 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 37.14 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 594.22 kcal (30 %DV cals). |
705. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 38.27 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 612.36 kcal (31 %DV cals). |
706. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 161.00 kcal per 100g(8 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 136.85 kcal (7 %DV cals). |
Other food servings - 1.000 piece (or 429.00g), Carbs content is 0 g . Calories per serving are 690.69 kcal (35 %DV cals). |
707. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 234.00 kcal per 100g(12 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 198.9 kcal (10 %DV cals). |
Other food servings - 1.000 piece (or 224.00g), Carbs content is 0 g . Calories per serving are 524.16 kcal (26 %DV cals). |
708. Beef, chuck for stew, separable lean and fat, select, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 186.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 158.1 kcal (8 %DV cals). |
709. Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 219.00 kcal per 100g(11 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 186.15 kcal (9 %DV cals). |
710. Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 202.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 171.7 kcal (9 %DV cals). |
Other food servings - 1.000 steak (or 648.00g), Carbs content is 0 g . Calories per serving are 1308.96 kcal (65 %DV cals). |
Other food servings - 1.000 roast (or 949.00g), Carbs content is 0 g . Calories per serving are 1916.98 kcal (96 %DV cals). |
711. Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 187.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 158.95 kcal (8 %DV cals). |
Other food servings - 1.000 steak (or 732.00g), Carbs content is 0 g . Calories per serving are 1368.84 kcal (68 %DV cals). |
Other food servings - 1.000 roast (or 977.00g), Carbs content is 0 g . Calories per serving are 1826.99 kcal (91 %DV cals). |
712. Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 161.00 kcal per 100g(8 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 136.85 kcal (7 %DV cals). |
Other food servings - 1.000 steak (or 350.00g), Carbs content is 0 g . Calories per serving are 563.5 kcal (28 %DV cals). |
Other food servings - 1.000 roast (or 2124.00g), Carbs content is 0 g . Calories per serving are 3419.64 kcal (171 %DV cals). |
713. Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 223.00 kcal per 100g(11 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 189.55 kcal (9 %DV cals). |
Other food servings - 1.000 steak (or 250.00g), Carbs content is 0 g . Calories per serving are 557.5 kcal (28 %DV cals). |
714. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 360.00 kcal per 100g(18 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 306 kcal (15 %DV cals). |
Other food servings - 1.000 ribs (or 1159.00g), Carbs content is 0 g . Calories per serving are 4172.4 kcal (209 %DV cals). |
715. Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 122.00 kcal per 100g(6 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 103.7 kcal (5 %DV cals). |
Other food servings - 1.000 fillet (or 186.00g), Carbs content is 0 g . Calories per serving are 226.92 kcal (11 %DV cals). |
Other food servings - 1.000 roast (or 955.00g), Carbs content is 0 g . Calories per serving are 1165.1 kcal (58 %DV cals). |
716. Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 188.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 159.8 kcal (8 %DV cals). |
Other food servings - 1.000 roast (or 714.00g), Carbs content is 0 g . Calories per serving are 1342.32 kcal (67 %DV cals). |
717. Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 131.00 kcal per 100g(7 %DV cals).
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A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g . Calories per serving are 149.34 kcal (7 %DV cals). |
Other food servings - 1.000 roast (or 339.00g), Carbs content is 0 g . Calories per serving are 444.09 kcal (22 %DV cals). |
718. Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 129.00 kcal per 100g(6 %DV cals).
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A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g . Calories per serving are 147.06 kcal (7 %DV cals). |
Other food servings - 1.000 roast (or 763.00g), Carbs content is 0 g . Calories per serving are 984.27 kcal (49 %DV cals). |
719. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 234.00 kcal per 100g(12 %DV cals).
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A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g . Calories per serving are 266.76 kcal (13 %DV cals). |
Other food servings - 1.000 roast (or 342.00g), Carbs content is 0 g . Calories per serving are 800.28 kcal (40 %DV cals). |
720. Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 120.00 kcal per 100g(6 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 102 kcal (5 %DV cals). |
Other food servings - 1.000 steak (or 344.00g), Carbs content is 0 g . Calories per serving are 412.8 kcal (21 %DV cals). |
721. Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 125.00 kcal per 100g(6 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 106.25 kcal (5 %DV cals). |
Other food servings - 1.000 roast (or 758.00g), Carbs content is 0 g . Calories per serving are 947.5 kcal (47 %DV cals). |
722. Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 107.95 kcal (5 %DV cals). |
Other food servings - 1.000 steak (or 133.00g), Carbs content is 0 g . Calories per serving are 168.91 kcal (8 %DV cals). |
723. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 121.00 kcal per 100g(6 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 102.85 kcal (5 %DV cals). |
Other food servings - 1.000 roast (or 758.00g), Carbs content is 0 g . Calories per serving are 917.18 kcal (46 %DV cals). |
724. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 114.75 kcal (6 %DV cals). |
Other food servings - 1.000 steak (or 172.00g), Carbs content is 0 g . Calories per serving are 232.2 kcal (12 %DV cals). |
725. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 149.00 kcal per 100g(7 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 126.65 kcal (6 %DV cals). |
726. Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 188.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 159.8 kcal (8 %DV cals). |
727. Beef, New Zealand, imported, subcutaneous fat, cooked - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 731.00 kcal per 100g(37 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 621.35 kcal (31 %DV cals). |
728. Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 345.00 kcal per 100g(17 %DV cals).
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A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g . Calories per serving are 393.3 kcal (20 %DV cals). |
729. Beef, New Zealand, imported, brisket point end, separable lean and fat, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).
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A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g . Calories per serving are 185.82 kcal (9 %DV cals). |
730. Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 252.00 kcal per 100g(13 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 214.2 kcal (11 %DV cals). |
731. Beef, New Zealand, imported, rump centre, separable lean only, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).
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A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g . Calories per serving are 159.33 kcal (8 %DV cals). |
732. Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 166.6 kcal (8 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 889.06 kcal (44 %DV cals). |
733. Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 150.45 kcal (8 %DV cals). |
Other food servings - 1.000 steak (or 297.00g), Carbs content is 0 g . Calories per serving are 525.69 kcal (26 %DV cals). |
734. Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 46.21 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 739.37 kcal (37 %DV cals). |
735. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 55.57 kcal (3 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 889.06 kcal (44 %DV cals). |
736. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 132.00 kcal per 100g(7 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 37.42 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 598.75 kcal (30 %DV cals). |
737. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 224.00 kcal per 100g(11 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 63.5 kcal (3 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 1016.06 kcal (51 %DV cals). |
738. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 140.00 kcal per 100g(7 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 39.69 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 635.04 kcal (32 %DV cals). |
739. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 193.00 kcal per 100g(10 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 54.72 kcal (3 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 875.45 kcal (44 %DV cals). |
740. Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 128.00 kcal per 100g(6 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 36.29 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 580.61 kcal (29 %DV cals). |
741. Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 126.00 kcal per 100g(6 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 107.1 kcal (5 %DV cals). |
Other food servings - 1.000 roast (or 1289.00g), Carbs content is 0 g . Calories per serving are 1624.14 kcal (81 %DV cals). |
742. Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 119.85 kcal (6 %DV cals). |
Other food servings - 1.000 steak (or 188.00g), Carbs content is 0 g . Calories per serving are 265.08 kcal (13 %DV cals). |
743. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 276.00 kcal per 100g(14 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 234.6 kcal (12 %DV cals). |
Other food servings - 1.000 steak (or 470.00g), Carbs content is 0 g . Calories per serving are 1297.2 kcal (65 %DV cals). |
744. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 214.00 kcal per 100g(11 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 181.9 kcal (9 %DV cals). |
Other food servings - 1.000 steak (or 534.00g), Carbs content is 0 g . Calories per serving are 1142.76 kcal (57 %DV cals). |
745. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 276.00 kcal per 100g(14 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 234.6 kcal (12 %DV cals). |
Other food servings - 1.000 steak (or 421.00g), Carbs content is 0 g . Calories per serving are 1161.96 kcal (58 %DV cals). |
746. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 281.00 kcal per 100g(14 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 238.85 kcal (12 %DV cals). |
Other food servings - 1.000 steak (or 368.00g), Carbs content is 0 g . Calories per serving are 1034.08 kcal (52 %DV cals). |
747. Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 160.00 kcal per 100g(8 %DV cals).
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A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 136 kcal (7 %DV cals). |
Other food servings - 1.000 steak (or 174.00g), Carbs content is 0 g . Calories per serving are 278.4 kcal (14 %DV cals). |
748. Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 176.00 kcal per 100g(9 %DV cals).
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A typical serving of 1.000 steak (or 179.00g), Carbs nutritional content is 0 g . Calories per serving are 315.04 kcal (16 %DV cals). |
Other food servings - 1.000 serving (3 oz) (or 85.00g), Carbs content is 0 g . Calories per serving are 149.6 kcal (7 %DV cals). |
749. Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 182.00 kcal per 100g(9 %DV cals).
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A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 154.7 kcal (8 %DV cals). |
Other food servings - 1.000 steak (or 184.00g), Carbs content is 0 g . Calories per serving are 334.88 kcal (17 %DV cals). |
750. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 228.00 kcal per 100g(11 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 193.8 kcal (10 %DV cals). |
Other food servings - 1.000 piece (or 227.00g), Carbs content is 0 g . Calories per serving are 517.56 kcal (26 %DV cals). |
751. Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 104.55 kcal (5 %DV cals). |
Other food servings - 1.000 steak (or 198.00g), Carbs content is 0 g . Calories per serving are 243.54 kcal (12 %DV cals). |
752. Beef, chuck for stew, separable lean and fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 191.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 162.35 kcal (8 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 866.38 kcal (43 %DV cals). |
753. Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 275.00 kcal per 100g(14 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 233.75 kcal (12 %DV cals). |
Other food servings - 1.000 steak (or 449.00g), Carbs content is 0 g . Calories per serving are 1234.75 kcal (62 %DV cals). |
754. Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 204.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 173.4 kcal (9 %DV cals). |
Other food servings - 1.000 roast (or 787.00g), Carbs content is 0 g . Calories per serving are 1605.48 kcal (80 %DV cals). |
755. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 341.00 kcal per 100g(17 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 289.85 kcal (14 %DV cals). |
Other food servings - 1.000 ribs (or 1102.00g), Carbs content is 0 g . Calories per serving are 3757.82 kcal (188 %DV cals). |
756. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 174.00 kcal per 100g(9 %DV cals).
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A typical serving of 1.000 fillet (or 124.00g), Carbs nutritional content is 0 g . Calories per serving are 215.76 kcal (11 %DV cals). |
757. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 208.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 176.8 kcal (9 %DV cals). |
Other food servings - 1.000 steak (or 236.00g), Carbs content is 0 g . Calories per serving are 490.88 kcal (25 %DV cals). |
758. Beef, New Zealand, imported, flank, separable lean only, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 194.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 164.9 kcal (8 %DV cals). |
759. Beef, New Zealand, imported, tenderloin, separable lean and fat, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 146.00 kcal per 100g(7 %DV cals).
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A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g . Calories per serving are 164.98 kcal (8 %DV cals). |
760. Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 163.2 kcal (8 %DV cals). |
761. Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 144.00 kcal per 100g(7 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 122.4 kcal (6 %DV cals). |
Other food servings - 1.000 portion (yield from 1/2 lb raw meat ) (or 139.00g), Carbs content is 0 g . Calories per serving are 200.16 kcal (10 %DV cals). |
762. Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 172.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz ( 1 serving ) (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 146.2 kcal (7 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 780.19 kcal (39 %DV cals). |
763. Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 174.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 147.9 kcal (7 %DV cals). |
764. Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 50.18 kcal (3 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 802.87 kcal (40 %DV cals). |
765. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 50.18 kcal (3 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 802.87 kcal (40 %DV cals). |
766. Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 43.38 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 694.01 kcal (35 %DV cals). |
767. Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 46.21 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 739.37 kcal (37 %DV cals). |
768. Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 179.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 152.15 kcal (8 %DV cals). |
Other food servings - 1.000 roast (yield from 666 g raw meat) (or 547.00g), Carbs content is 0 g . Calories per serving are 979.13 kcal (49 %DV cals). |
769. Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 130.00 kcal per 100g(7 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 110.5 kcal (6 %DV cals). |
Other food servings - 1.000 roast (or 1392.00g), Carbs content is 0 g . Calories per serving are 1809.6 kcal (90 %DV cals). |
770. Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 186.00 kcal per 100g(9 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 158.1 kcal (8 %DV cals). |
Other food servings - 1.000 steak (or 383.00g), Carbs content is 0 g . Calories per serving are 712.38 kcal (36 %DV cals). |
771. Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 130.00 kcal per 100g(7 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 110.5 kcal (6 %DV cals). |
Other food servings - 1.000 steak (or 369.00g), Carbs content is 0 g . Calories per serving are 479.7 kcal (24 %DV cals). |
Other food servings - 1.000 roast (or 1159.00g), Carbs content is 0 g . Calories per serving are 1506.7 kcal (75 %DV cals). |
772. Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 184.00 kcal per 100g(9 %DV cals).
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A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 156.4 kcal (8 %DV cals). |
Other food servings - 1.000 steak (or 188.00g), Carbs content is 0 g . Calories per serving are 345.92 kcal (17 %DV cals). |
773. Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 144.00 kcal per 100g(7 %DV cals).
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A typical serving of 1.000 medallion (or 41.00g), Carbs nutritional content is 0 g . Calories per serving are 59.04 kcal (3 %DV cals). |
774. Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
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A typical serving of 1.000 steak (or 150.00g), Carbs nutritional content is 0 g . Calories per serving are 265.5 kcal (13 %DV cals). |
775. Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 215.00 kcal per 100g(11 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 182.75 kcal (9 %DV cals). |
Other food servings - 1.000 steak (or 349.00g), Carbs content is 0 g . Calories per serving are 750.35 kcal (38 %DV cals). |
776. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 236.00 kcal per 100g(12 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 200.6 kcal (10 %DV cals). |
Other food servings - 1.000 roast (or 609.00g), Carbs content is 0 g . Calories per serving are 1437.24 kcal (72 %DV cals). |
777. Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 156.00 kcal per 100g(8 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 132.6 kcal (7 %DV cals). |
Other food servings - 1.000 steak (or 361.00g), Carbs content is 0 g . Calories per serving are 563.16 kcal (28 %DV cals). |
Other food servings - 1.000 roast (or 2155.00g), Carbs content is 0 g . Calories per serving are 3361.8 kcal (168 %DV cals). |
778. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 313.00 kcal per 100g(16 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 266.05 kcal (13 %DV cals). |
Other food servings - 1.000 steak (or 378.00g), Carbs content is 0 g . Calories per serving are 1183.14 kcal (59 %DV cals). |
779. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 304.00 kcal per 100g(15 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 258.4 kcal (13 %DV cals). |
Other food servings - 1.000 steak (or 385.00g), Carbs content is 0 g . Calories per serving are 1170.4 kcal (59 %DV cals). |
780. Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 253.00 kcal per 100g(13 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 215.05 kcal (11 %DV cals). |
Other food servings - 1.000 steak (or 350.00g), Carbs content is 0 g . Calories per serving are 885.5 kcal (44 %DV cals). |
Other food servings - 1.000 roast (or 2124.00g), Carbs content is 0 g . Calories per serving are 5373.72 kcal (269 %DV cals). |
781. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 150.00 kcal per 100g(8 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 127.5 kcal (6 %DV cals). |
782. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 143.00 kcal per 100g(7 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 121.55 kcal (6 %DV cals). |
Other food servings - 1.000 steak (or 302.00g), Carbs content is 0 g . Calories per serving are 431.86 kcal (22 %DV cals). |
783. Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 191.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 162.35 kcal (8 %DV cals). |
Other food servings - 1.000 steak (or 304.00g), Carbs content is 0 g . Calories per serving are 580.64 kcal (29 %DV cals). |
784. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 198.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 168.3 kcal (8 %DV cals). |
Other food servings - 1.000 steak (or 235.00g), Carbs content is 0 g . Calories per serving are 465.3 kcal (23 %DV cals). |
785. Beef, New Zealand, imported, brisket navel end, separable lean only, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 194.00 kcal per 100g(10 %DV cals).
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A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g . Calories per serving are 221.16 kcal (11 %DV cals). |
786. Beef, New Zealand, imported, flat, separable lean only, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 226.00 kcal per 100g(11 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 192.1 kcal (10 %DV cals). |
787. Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 157.00 kcal per 100g(8 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 133.45 kcal (7 %DV cals). |
788. Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 77.00 kcal per 100g(4 %DV cals).
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A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g . Calories per serving are 87.01 kcal (4 %DV cals). |
789. Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 168.00 kcal per 100g(8 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 142.8 kcal (7 %DV cals). |
790. Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 163.2 kcal (8 %DV cals). |
791. Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 203.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 172.55 kcal (9 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 920.81 kcal (46 %DV cals). |
792. Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 207.00 kcal per 100g(10 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 175.95 kcal (9 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 938.95 kcal (47 %DV cals). |
793. Beef, ground, 95% lean meat / 5% fat, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 137.00 kcal per 100g(7 %DV cals).
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A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g . Calories per serving are 154.81 kcal (8 %DV cals). |
794. Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 164.00 kcal per 100g(8 %DV cals).
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A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g . Calories per serving are 139.4 kcal (7 %DV cals). |
795. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 39.97 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 639.58 kcal (32 %DV cals). |
796. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 216.00 kcal per 100g(11 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 61.24 kcal (3 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 979.78 kcal (49 %DV cals). |
797. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw - Carbs 0.00 g of Carbs per 100g. For this serving the amount of Calories is 129.00 kcal per 100g(6 %DV cals).
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A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g . Calories per serving are 36.57 kcal (2 %DV cals). |
Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g . Calories per serving are 585.14 kcal (29 %DV cals). |