Welcome to the Carbs nutritional content for 797 types of beef from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in beef?

An example from the list below under the general description of beef is Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is per 100g, which is % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 797 items from the general description 'beef' each of which show the Carbs amount as well as calories and common serving sizes. These 797 types of beef range from Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled through to Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw and are ranked by the content or amount per 100g.

Average Value for beef

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of beef, based on the list below of 797 different items under the general description of beef, is 0.00 g of Carbs. The average calories for the foods listed is 23.33 kcal which is 1 % of the daily value for calories per 100g serving.

Median Value for beef

The median value of Carbs is found in which in 100g contains 0 of Carbs. The calories for the median food listed is kcal which is % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 797 different beef nutrition entries in our database, the highest amount of Carbs is found in Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled which contains 0.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 217.00 kcal in 100g. The lowest amount of Carbs is in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw is 129.00 kcal.

The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 217.00 kcal through to 129.00 kcal. The equivalent percentage of the daily recommended calories is 11 % through to 6.45 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 3.000 oz (or 85.00 g) is 0 g.

The food with the highest Carbs content per typical serving is Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw which contains 0 g in 1.000 oz (or 28.35 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs




Beef Carbs Content per 100g

 
Carbs in 100g of 'beef', click a link for different servings.
701. Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 217.00 kcal per 100g(11 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 184.45 kcal (9 %DV cals).
702. Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 254.00 kcal per 100g(13 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 215.9 kcal (11 %DV cals).
703. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 205.00 kcal per 100g(10 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 58.12 kcal (3 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 929.88 kcal (46 %DV cals).
704. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 131.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 37.14 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 594.22 kcal (30 %DV cals).
705. Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 38.27 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 612.36 kcal (31 %DV cals).
706. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 161.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 136.85 kcal (7 %DV cals).
  Other food servings - 1.000 piece (or 429.00g), Carbs content is 0 g .  Calories per serving are 690.69 kcal (35 %DV cals).
707. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 234.00 kcal per 100g(12 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 198.9 kcal (10 %DV cals).
  Other food servings - 1.000 piece (or 224.00g), Carbs content is 0 g .  Calories per serving are 524.16 kcal (26 %DV cals).
708. Beef, chuck for stew, separable lean and fat, select, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 186.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 158.1 kcal (8 %DV cals).
709. Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 219.00 kcal per 100g(11 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 186.15 kcal (9 %DV cals).
710. Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 202.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 171.7 kcal (9 %DV cals).
  Other food servings - 1.000 steak (or 648.00g), Carbs content is 0 g .  Calories per serving are 1308.96 kcal (65 %DV cals).
  Other food servings - 1.000 roast (or 949.00g), Carbs content is 0 g .  Calories per serving are 1916.98 kcal (96 %DV cals).
711. Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 187.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 158.95 kcal (8 %DV cals).
  Other food servings - 1.000 steak (or 732.00g), Carbs content is 0 g .  Calories per serving are 1368.84 kcal (68 %DV cals).
  Other food servings - 1.000 roast (or 977.00g), Carbs content is 0 g .  Calories per serving are 1826.99 kcal (91 %DV cals).
712. Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 161.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 136.85 kcal (7 %DV cals).
  Other food servings - 1.000 steak (or 350.00g), Carbs content is 0 g .  Calories per serving are 563.5 kcal (28 %DV cals).
  Other food servings - 1.000 roast (or 2124.00g), Carbs content is 0 g .  Calories per serving are 3419.64 kcal (171 %DV cals).
713. Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 223.00 kcal per 100g(11 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 189.55 kcal (9 %DV cals).
  Other food servings - 1.000 steak (or 250.00g), Carbs content is 0 g .  Calories per serving are 557.5 kcal (28 %DV cals).
714. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 360.00 kcal per 100g(18 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 306 kcal (15 %DV cals).
  Other food servings - 1.000 ribs (or 1159.00g), Carbs content is 0 g .  Calories per serving are 4172.4 kcal (209 %DV cals).
715. Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 122.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 103.7 kcal (5 %DV cals).
  Other food servings - 1.000 fillet (or 186.00g), Carbs content is 0 g .  Calories per serving are 226.92 kcal (11 %DV cals).
  Other food servings - 1.000 roast (or 955.00g), Carbs content is 0 g .  Calories per serving are 1165.1 kcal (58 %DV cals).
716. Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 188.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 159.8 kcal (8 %DV cals).
  Other food servings - 1.000 roast (or 714.00g), Carbs content is 0 g .  Calories per serving are 1342.32 kcal (67 %DV cals).
717. Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 131.00 kcal per 100g(7 %DV cals).
  A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 149.34 kcal (7 %DV cals).
  Other food servings - 1.000 roast (or 339.00g), Carbs content is 0 g .  Calories per serving are 444.09 kcal (22 %DV cals).
718. Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 129.00 kcal per 100g(6 %DV cals).
  A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 147.06 kcal (7 %DV cals).
  Other food servings - 1.000 roast (or 763.00g), Carbs content is 0 g .  Calories per serving are 984.27 kcal (49 %DV cals).
719. Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 234.00 kcal per 100g(12 %DV cals).
  A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 266.76 kcal (13 %DV cals).
  Other food servings - 1.000 roast (or 342.00g), Carbs content is 0 g .  Calories per serving are 800.28 kcal (40 %DV cals).
720. Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 120.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 102 kcal (5 %DV cals).
  Other food servings - 1.000 steak (or 344.00g), Carbs content is 0 g .  Calories per serving are 412.8 kcal (21 %DV cals).
721. Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 125.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 106.25 kcal (5 %DV cals).
  Other food servings - 1.000 roast (or 758.00g), Carbs content is 0 g .  Calories per serving are 947.5 kcal (47 %DV cals).
722. Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.95 kcal (5 %DV cals).
  Other food servings - 1.000 steak (or 133.00g), Carbs content is 0 g .  Calories per serving are 168.91 kcal (8 %DV cals).
723. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 121.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 102.85 kcal (5 %DV cals).
  Other food servings - 1.000 roast (or 758.00g), Carbs content is 0 g .  Calories per serving are 917.18 kcal (46 %DV cals).
724. Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 135.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 114.75 kcal (6 %DV cals).
  Other food servings - 1.000 steak (or 172.00g), Carbs content is 0 g .  Calories per serving are 232.2 kcal (12 %DV cals).
725. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 149.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 126.65 kcal (6 %DV cals).
726. Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 188.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 159.8 kcal (8 %DV cals).
727. Beef, New Zealand, imported, subcutaneous fat, cooked - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 731.00 kcal per 100g(37 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 621.35 kcal (31 %DV cals).
728. Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 345.00 kcal per 100g(17 %DV cals).
  A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 393.3 kcal (20 %DV cals).
729. Beef, New Zealand, imported, brisket point end, separable lean and fat, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).
  A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 185.82 kcal (9 %DV cals).
730. Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 252.00 kcal per 100g(13 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 214.2 kcal (11 %DV cals).
731. Beef, New Zealand, imported, rump centre, separable lean only, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).
  A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 159.33 kcal (8 %DV cals).
732. Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 166.6 kcal (8 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 889.06 kcal (44 %DV cals).
733. Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 150.45 kcal (8 %DV cals).
  Other food servings - 1.000 steak (or 297.00g), Carbs content is 0 g .  Calories per serving are 525.69 kcal (26 %DV cals).
734. Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 46.21 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 739.37 kcal (37 %DV cals).
735. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 55.57 kcal (3 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 889.06 kcal (44 %DV cals).
736. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 132.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 37.42 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 598.75 kcal (30 %DV cals).
737. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 224.00 kcal per 100g(11 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 63.5 kcal (3 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 1016.06 kcal (51 %DV cals).
738. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 140.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 39.69 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 635.04 kcal (32 %DV cals).
739. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 193.00 kcal per 100g(10 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 54.72 kcal (3 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 875.45 kcal (44 %DV cals).
740. Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 128.00 kcal per 100g(6 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 36.29 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 580.61 kcal (29 %DV cals).
741. Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 126.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.1 kcal (5 %DV cals).
  Other food servings - 1.000 roast (or 1289.00g), Carbs content is 0 g .  Calories per serving are 1624.14 kcal (81 %DV cals).
742. Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 119.85 kcal (6 %DV cals).
  Other food servings - 1.000 steak (or 188.00g), Carbs content is 0 g .  Calories per serving are 265.08 kcal (13 %DV cals).
743. Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 276.00 kcal per 100g(14 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 234.6 kcal (12 %DV cals).
  Other food servings - 1.000 steak (or 470.00g), Carbs content is 0 g .  Calories per serving are 1297.2 kcal (65 %DV cals).
744. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 214.00 kcal per 100g(11 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 181.9 kcal (9 %DV cals).
  Other food servings - 1.000 steak (or 534.00g), Carbs content is 0 g .  Calories per serving are 1142.76 kcal (57 %DV cals).
745. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 276.00 kcal per 100g(14 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 234.6 kcal (12 %DV cals).
  Other food servings - 1.000 steak (or 421.00g), Carbs content is 0 g .  Calories per serving are 1161.96 kcal (58 %DV cals).
746. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 281.00 kcal per 100g(14 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 238.85 kcal (12 %DV cals).
  Other food servings - 1.000 steak (or 368.00g), Carbs content is 0 g .  Calories per serving are 1034.08 kcal (52 %DV cals).
747. Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 160.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 136 kcal (7 %DV cals).
  Other food servings - 1.000 steak (or 174.00g), Carbs content is 0 g .  Calories per serving are 278.4 kcal (14 %DV cals).
748. Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 176.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 steak (or 179.00g), Carbs nutritional content is 0 g .  Calories per serving are 315.04 kcal (16 %DV cals).
  Other food servings - 1.000 serving (3 oz) (or 85.00g), Carbs content is 0 g .  Calories per serving are 149.6 kcal (7 %DV cals).
749. Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 182.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 154.7 kcal (8 %DV cals).
  Other food servings - 1.000 steak (or 184.00g), Carbs content is 0 g .  Calories per serving are 334.88 kcal (17 %DV cals).
750. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 228.00 kcal per 100g(11 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 193.8 kcal (10 %DV cals).
  Other food servings - 1.000 piece (or 227.00g), Carbs content is 0 g .  Calories per serving are 517.56 kcal (26 %DV cals).
751. Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 104.55 kcal (5 %DV cals).
  Other food servings - 1.000 steak (or 198.00g), Carbs content is 0 g .  Calories per serving are 243.54 kcal (12 %DV cals).
752. Beef, chuck for stew, separable lean and fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 191.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 162.35 kcal (8 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 866.38 kcal (43 %DV cals).
753. Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 275.00 kcal per 100g(14 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 233.75 kcal (12 %DV cals).
  Other food servings - 1.000 steak (or 449.00g), Carbs content is 0 g .  Calories per serving are 1234.75 kcal (62 %DV cals).
754. Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 204.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 173.4 kcal (9 %DV cals).
  Other food servings - 1.000 roast (or 787.00g), Carbs content is 0 g .  Calories per serving are 1605.48 kcal (80 %DV cals).
755. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 341.00 kcal per 100g(17 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 289.85 kcal (14 %DV cals).
  Other food servings - 1.000 ribs (or 1102.00g), Carbs content is 0 g .  Calories per serving are 3757.82 kcal (188 %DV cals).
756. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 174.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 fillet (or 124.00g), Carbs nutritional content is 0 g .  Calories per serving are 215.76 kcal (11 %DV cals).
757. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 208.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 176.8 kcal (9 %DV cals).
  Other food servings - 1.000 steak (or 236.00g), Carbs content is 0 g .  Calories per serving are 490.88 kcal (25 %DV cals).
758. Beef, New Zealand, imported, flank, separable lean only, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 194.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 164.9 kcal (8 %DV cals).
759. Beef, New Zealand, imported, tenderloin, separable lean and fat, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 146.00 kcal per 100g(7 %DV cals).
  A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 164.98 kcal (8 %DV cals).
760. Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 163.2 kcal (8 %DV cals).
761. Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 144.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 122.4 kcal (6 %DV cals).
  Other food servings - 1.000 portion (yield from 1/2 lb raw meat ) (or 139.00g), Carbs content is 0 g .  Calories per serving are 200.16 kcal (10 %DV cals).
762. Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 172.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz ( 1 serving ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 146.2 kcal (7 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 780.19 kcal (39 %DV cals).
763. Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 174.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 147.9 kcal (7 %DV cals).
764. Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 50.18 kcal (3 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 802.87 kcal (40 %DV cals).
765. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 50.18 kcal (3 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 802.87 kcal (40 %DV cals).
766. Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 43.38 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 694.01 kcal (35 %DV cals).
767. Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 163.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 46.21 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 739.37 kcal (37 %DV cals).
768. Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 179.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 152.15 kcal (8 %DV cals).
  Other food servings - 1.000 roast (yield from 666 g raw meat) (or 547.00g), Carbs content is 0 g .  Calories per serving are 979.13 kcal (49 %DV cals).
769. Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 130.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 110.5 kcal (6 %DV cals).
  Other food servings - 1.000 roast (or 1392.00g), Carbs content is 0 g .  Calories per serving are 1809.6 kcal (90 %DV cals).
770. Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 186.00 kcal per 100g(9 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 158.1 kcal (8 %DV cals).
  Other food servings - 1.000 steak (or 383.00g), Carbs content is 0 g .  Calories per serving are 712.38 kcal (36 %DV cals).
771. Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 130.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 110.5 kcal (6 %DV cals).
  Other food servings - 1.000 steak (or 369.00g), Carbs content is 0 g .  Calories per serving are 479.7 kcal (24 %DV cals).
  Other food servings - 1.000 roast (or 1159.00g), Carbs content is 0 g .  Calories per serving are 1506.7 kcal (75 %DV cals).
772. Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 184.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 156.4 kcal (8 %DV cals).
  Other food servings - 1.000 steak (or 188.00g), Carbs content is 0 g .  Calories per serving are 345.92 kcal (17 %DV cals).
773. Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 144.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 medallion (or 41.00g), Carbs nutritional content is 0 g .  Calories per serving are 59.04 kcal (3 %DV cals).
774. Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 177.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 steak (or 150.00g), Carbs nutritional content is 0 g .  Calories per serving are 265.5 kcal (13 %DV cals).
775. Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 215.00 kcal per 100g(11 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 182.75 kcal (9 %DV cals).
  Other food servings - 1.000 steak (or 349.00g), Carbs content is 0 g .  Calories per serving are 750.35 kcal (38 %DV cals).
776. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 236.00 kcal per 100g(12 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 200.6 kcal (10 %DV cals).
  Other food servings - 1.000 roast (or 609.00g), Carbs content is 0 g .  Calories per serving are 1437.24 kcal (72 %DV cals).
777. Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 156.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 132.6 kcal (7 %DV cals).
  Other food servings - 1.000 steak (or 361.00g), Carbs content is 0 g .  Calories per serving are 563.16 kcal (28 %DV cals).
  Other food servings - 1.000 roast (or 2155.00g), Carbs content is 0 g .  Calories per serving are 3361.8 kcal (168 %DV cals).
778. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 313.00 kcal per 100g(16 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 266.05 kcal (13 %DV cals).
  Other food servings - 1.000 steak (or 378.00g), Carbs content is 0 g .  Calories per serving are 1183.14 kcal (59 %DV cals).
779. Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 304.00 kcal per 100g(15 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 258.4 kcal (13 %DV cals).
  Other food servings - 1.000 steak (or 385.00g), Carbs content is 0 g .  Calories per serving are 1170.4 kcal (59 %DV cals).
780. Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 253.00 kcal per 100g(13 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 215.05 kcal (11 %DV cals).
  Other food servings - 1.000 steak (or 350.00g), Carbs content is 0 g .  Calories per serving are 885.5 kcal (44 %DV cals).
  Other food servings - 1.000 roast (or 2124.00g), Carbs content is 0 g .  Calories per serving are 5373.72 kcal (269 %DV cals).
781. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 150.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 127.5 kcal (6 %DV cals).
782. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 143.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 121.55 kcal (6 %DV cals).
  Other food servings - 1.000 steak (or 302.00g), Carbs content is 0 g .  Calories per serving are 431.86 kcal (22 %DV cals).
783. Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 191.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 162.35 kcal (8 %DV cals).
  Other food servings - 1.000 steak (or 304.00g), Carbs content is 0 g .  Calories per serving are 580.64 kcal (29 %DV cals).
784. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 198.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 168.3 kcal (8 %DV cals).
  Other food servings - 1.000 steak (or 235.00g), Carbs content is 0 g .  Calories per serving are 465.3 kcal (23 %DV cals).
785. Beef, New Zealand, imported, brisket navel end, separable lean only, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 194.00 kcal per 100g(10 %DV cals).
  A typical serving of 4.000 oz (or 114.00g), Carbs nutritional content is 0 g .  Calories per serving are 221.16 kcal (11 %DV cals).
786. Beef, New Zealand, imported, flat, separable lean only, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 226.00 kcal per 100g(11 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 192.1 kcal (10 %DV cals).
787. Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 157.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 133.45 kcal (7 %DV cals).
788. Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 77.00 kcal per 100g(4 %DV cals).
  A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 87.01 kcal (4 %DV cals).
789. Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 168.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 142.8 kcal (7 %DV cals).
790. Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 163.2 kcal (8 %DV cals).
791. Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 203.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 172.55 kcal (9 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 920.81 kcal (46 %DV cals).
792. Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 207.00 kcal per 100g(10 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 175.95 kcal (9 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 938.95 kcal (47 %DV cals).
793. Beef, ground, 95% lean meat / 5% fat, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 137.00 kcal per 100g(7 %DV cals).
  A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 0 g .  Calories per serving are 154.81 kcal (8 %DV cals).
794. Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 164.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 139.4 kcal (7 %DV cals).
795. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 39.97 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 639.58 kcal (32 %DV cals).
796. Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 216.00 kcal per 100g(11 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 61.24 kcal (3 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 979.78 kcal (49 %DV cals).
797. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 129.00 kcal per 100g(6 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 36.57 kcal (2 %DV cals).
  Other food servings - 1.000 lb (or 453.60g), Carbs content is 0 g .  Calories per serving are 585.14 kcal (29 %DV cals).