Glycemic Index for Barley, cracked (Malthouth, Tunisia)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Barley, cracked (Malthouth, Tunisia).

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Glycemic Index and Glycemic Load Food Barley, cracked (Malthouth, Tunisia) Category Barley Glycemic Index 50 (low) Glycemic Load 21 (high) Available carbohydrate 42 (g) Serving size 150 (g)

Serving Size    goz

Below is a list of other foods in the category Barley with a GI 50 with a GI similar to Barley, cracked (Malthouth, Tunisia)

Barley - GI and GL List Barley (Hordeum vulgare), Mean of 2 groups of subjects, GI and GL Glycemic Index = 43 ± 6 (low) Glycemic Load = 12 (medium) for a typical serving size of 150g Glycemic Load per 100g = 18 (medium) Availabe carbohydrate per 100g = 42 g Buckwheat groats, hydrothermally treated, dehusked, boiled 12 min (Sweden), GI and GL Glycemic Index = 45 (low) Glycemic Load = 9 (low) for a typical serving size of 150g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 30 g Barley (Hordeum vulgare) (India), GI and GL Glycemic Index = 48 (low) Glycemic Load = NA Buckwheat (Canada), GI and GL Glycemic Index = 49 (low) Glycemic Load = NA Barley, cracked (Malthouth, Tunisia), GI and GL Glycemic Index = 50 (low) Glycemic Load = 14 (medium) for a typical serving size of 150g Glycemic Load per 100g = 21 (high) Availabe carbohydrate per 100g = 42 g Buckwheat (Canada), GI and GL Glycemic Index = 51 ± 10 (low) Glycemic Load = NA Buckwheat, Mean of 3 studies, GI and GL Glycemic Index = 54 ± 4 (low) Glycemic Load = 11 (medium) for a typical serving size of 150g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 30 g

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