Glycemic Index for Lungkow bean-thread noodles (National Cereals, Oils and Foodstuffs, Qingdao and Guangdong, China)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Lungkow bean-thread noodles (National Cereals, Oils and Foodstuffs, Qingdao and Guangdong, China).

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Glycemic Index and Glycemic Load Food Lungkow bean-thread noodles (National Cereals, Oils and Foodstuffs, Qingdao and Guangdong, China) Category Pasta and noodles Glycemic Index 26 (low) Glycemic Load 11.7 (medium) Available carbohydrate 45 (g) Serving size 180 (g)

Serving Size    goz

Below is a list of other foods in the category Pasta and noodles with a GI 26 with a GI similar to Lungkow bean-thread noodles (National Cereals, Oils and Foodstuffs, Qingdao and Guangdong, China)

Pasta and noodles - GI and GL List Lungkow bean-thread noodles (National Cereals, Oils and Foodstuffs, Qingdao and Guangdong, China), GI and GL Glycemic Index = 26 (low) Glycemic Load = 7 (low) for a typical serving size of 180g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 45 g Fettucine, egg, GI and GL Glycemic Index = 32 ± 4 (low) Glycemic Load = 8 (low) for a typical serving size of 180g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 46 g Bean noodles, Mean of 2 studies, GI and GL Glycemic Index = 33 ± 7 (low) Glycemic Load = NA

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