Glycemic Index for Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada)
Last Update - 3rd September
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Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada).
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Glycemic Index and Glycemic Load
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Food | Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada) |
Category | Pasta and noodles |
Glycemic Index | 64 (medium) |
Glycemic Load | 32.64 (high) |
Available carbohydrate | 51 (g) |
Serving size | 180 (g) |
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Below is a list of other foods in the category Pasta and noodles with a GI 64 with a GI similar to Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada)
Pasta and noodles - GI and GL List
| | Gluten-free pasta, maize starch, boiled 8 min (UK), GI and GL Glycemic Index = 54 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 42 g
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Rice vermicelli, Kongmoon (National Cereals, Oils and Foodstuffs, China), GI and GL Glycemic Index = 58 (medium) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 39 g
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Thin, fresh, durum wheat flour, 0.6% (by wt) monoglycerides, boiled 3 min (Sweden), GI and GL Glycemic Index = 61 (medium) Glycemic Load = 16 (medium) for a typical serving size of 180g Glycemic Load per 100g = 29 (high) Availabe carbohydrate per 100g = 48 g
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Rice noodles, dried, boiled (Thai World, Bangkok, Thailand), GI and GL Glycemic Index = 61 ± 6 (medium) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 24 (high) Availabe carbohydrate per 100g = 39 g
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Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada), GI and GL Glycemic Index = 64 (medium) Glycemic Load = 18 (medium) for a typical serving size of 180g Glycemic Load per 100g = 33 (high) Availabe carbohydrate per 100g = 51 g
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Gnocchi, NS (Latina, Pillsbury Australia Ltd, Mt Waverley, Australia), GI and GL Glycemic Index = 68 ± 9 (medium) Glycemic Load = 18 (medium) for a typical serving size of 180g Glycemic Load per 100g = 33 (high) Availabe carbohydrate per 100g = 48 g
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