Glycemic Index for Rice vermicelli, Kongmoon (National Cereals, Oils and Foodstuffs, China)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Rice vermicelli, Kongmoon (National Cereals, Oils and Foodstuffs, China).

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Glycemic Index and Glycemic Load Food Rice vermicelli, Kongmoon (National Cereals, Oils and Foodstuffs, China) Category Pasta and noodles Glycemic Index 58 (medium) Glycemic Load 22.62 (high) Available carbohydrate 39 (g) Serving size 180 (g)

Serving Size    goz

Below is a list of other foods in the category Pasta and noodles with a GI 58 with a GI similar to Rice vermicelli, Kongmoon (National Cereals, Oils and Foodstuffs, China)

Pasta and noodles - GI and GL List Thick, fresh, durum wheat flour, 0.6% (by wt) monoglycerides, boiled 8 min (Sweden), GI and GL Glycemic Index = 48 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 48 g Macaroni, plain, boiled (Turkey), GI and GL Glycemic Index = 48 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 24 (high) Availabe carbohydrate per 100g = 49 g Instant two-minute noodles, Maggi (Nestlé, New Zealand), GI and GL Glycemic Index = 48 ± 8 (low) Glycemic Load = NA Thin, durum wheat (Sweden), GI and GL Glycemic Index = 49 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 24 (high) Availabe carbohydrate per 100g = 48 g Thin, fresh, durum wheat with egg, Mean of 4 studies, GI and GL Glycemic Index = 52 ± 3 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 45 g Thin, fresh, with 0.6% (by wt) monoglycerides and 30% (by wt) egg, boiled 3 min (Sweden), GI and GL Glycemic Index = 53 (low) Glycemic Load = 12 (medium) for a typical serving size of 180g Glycemic Load per 100g = 22 (high) Availabe carbohydrate per 100g = 41 g Gluten-free pasta, maize starch, boiled 8 min (UK), GI and GL Glycemic Index = 54 (low) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 42 g Rice vermicelli, Kongmoon (National Cereals, Oils and Foodstuffs, China), GI and GL Glycemic Index = 58 (medium) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 23 (high) Availabe carbohydrate per 100g = 39 g Thin, fresh, durum wheat flour, 0.6% (by wt) monoglycerides, boiled 3 min (Sweden), GI and GL Glycemic Index = 61 (medium) Glycemic Load = 16 (medium) for a typical serving size of 180g Glycemic Load per 100g = 29 (high) Availabe carbohydrate per 100g = 48 g Rice noodles, dried, boiled (Thai World, Bangkok, Thailand), GI and GL Glycemic Index = 61 ± 6 (medium) Glycemic Load = 13 (medium) for a typical serving size of 180g Glycemic Load per 100g = 24 (high) Availabe carbohydrate per 100g = 39 g Macaroni and cheese, boxed (Kraft General Foods Canada Inc, Don Mills, Canada), GI and GL Glycemic Index = 64 (medium) Glycemic Load = 18 (medium) for a typical serving size of 180g Glycemic Load per 100g = 33 (high) Availabe carbohydrate per 100g = 51 g Gnocchi, NS (Latina, Pillsbury Australia Ltd, Mt Waverley, Australia), GI and GL Glycemic Index = 68 ± 9 (medium) Glycemic Load = 18 (medium) for a typical serving size of 180g Glycemic Load per 100g = 33 (high) Availabe carbohydrate per 100g = 48 g

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