Welcome to the Carbs nutritional content for 7 types of french fries from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in french fries?
An example from the list below under the general description of french fries is WENDY'S, french fries and in this food example the amount of Carbs per 100g, is 39.73 g. The associated calorie content for this food item is 301.00 kcal per 100g, which is 15 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 7 items from the general description 'french fries' each of which show the Carbs amount as well as calories and common serving sizes. These 7 types of french fries range from McDONALD'S, french fries through to DENNY'S, french fries and are ranked by the content or amount per 100g.
Average Value for french fries
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of french fries, based on the list below of 7 different items under the general description of french fries, is 38.54 g of Carbs. The average calories for the foods listed is 294.43 kcal which is 15 % of the daily value for calories per 100g serving.Median Value for french fries
The median value of Carbs is found in BURGER KING, french fries which in 100g contains 38.70 g of Carbs. The calories for the median food listed is 280.00 kcal which is 14 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 7 different french fries nutrition entries in our database, the highest amount of Carbs is found in McDONALD'S, french fries which contains 42.58 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 323.00 kcal in 100g. The lowest amount of Carbs is in DENNY'S, french fries which in 100g contains 35.20 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for DENNY'S, french fries is 282.00 kcal.
The difference between the highest and lowest values gives a range of 7.38 g of Carbs per 100g. The range of calories for these foods is from 323.00 kcal through to 282.00 kcal. The equivalent percentage of the daily recommended calories is 16 % through to 14.1 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of WENDY'S, french fries contains 39.73 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For McDONALD'S, french fries, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 small serving (or 71.00 g) is 30.23 g.
The food with the highest Carbs content per typical serving is T.G.I. FRIDAY'S, french fries which contains 67.9 g in 1.000 serving (or 184.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods rich in Carbs
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