Carbs in mozzarella

Welcome to the Carbs nutritional content for 15 types of mozzarella from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in mozzarella?

An example from the list below under the general description of mozzarella is Lean Pockets, Meatballs & Mozzarella and in this food example the amount of Carbs per 100g, is 32.28 g. The associated calorie content for this food item is 240.00 kcal per 100g, which is 12 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 15 items from the general description 'mozzarella' each of which show the Carbs amount as well as calories and common serving sizes. These 15 types of mozzarella range from SUNSHINE, CHEEZ-IT, Mozzarella Crackers through to Cheese, mozzarella, whole milk and are ranked by the content or amount per 100g.

Average Value for mozzarella

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of mozzarella, based on the list below of 15 different items under the general description of mozzarella, is 18.58 g of Carbs. The average calories for the foods listed is 295.40 kcal which is 15 % of the daily value for calories per 100g serving.

Median Value for mozzarella

The median value of Carbs is found in APPLEBEE'S, mozzarella sticks which in 100g contains 22.87 g of Carbs. The calories for the median food listed is 316.00 kcal which is 15.8 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 15 different mozzarella nutrition entries in our database, the highest amount of Carbs is found in SUNSHINE, CHEEZ-IT, Mozzarella Crackers which contains 64.10 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 500.00 kcal in 100g. The lowest amount of Carbs is in Cheese, mozzarella, whole milk which in 100g contains 2.19 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cheese, mozzarella, whole milk is 300.00 kcal.

The difference between the highest and lowest values gives a range of 61.91 g of Carbs per 100g. The range of calories for these foods is from 500.00 kcal through to 300.00 kcal. The equivalent percentage of the daily recommended calories is 25 % through to 15 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Lean Pockets, Meatballs & Mozzarella contains 32.28 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For SUNSHINE, CHEEZ-IT, Mozzarella Crackers, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 25.000 crackers (or 30.00 g) is 19.23 g.

The food with the highest Carbs content per typical serving is DENNY'S, mozzarella cheese sticks which contains 62.06 g in 1.000 serving (or 228.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs

Mozzarella Carbs Content per 100g   Carbs in 100g of 'mozzarella', click a link for different servings. 1. SUNSHINE, CHEEZ-IT, Mozzarella Crackers - Carbs   64.10 g of Carbs per 100g.   For this serving the amount of Calories is 500.00 kcal per 100g(25 %DV cals).   A typical serving of 25.000 crackers (or 30.00g), Carbs nutritional content is 19.23 g .  Calories per serving are 150 kcal (8 %DV cals). 2. Lean Pockets, Meatballs & Mozzarella - Carbs   32.28 g of Carbs per 100g.   For this serving the amount of Calories is 240.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 each (or 128.00g), Carbs nutritional content is 41.32 g .  Calories per serving are 307.2 kcal (15 %DV cals). 3. HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen - Carbs   30.45 g of Carbs per 100g.   For this serving the amount of Calories is 253.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 hot pocket (1 NLEA serving) (or 127.00g), Carbs nutritional content is 38.67 g .  Calories per serving are 321.31 kcal (16 %DV cals). 4. DENNY'S, mozzarella cheese sticks - Carbs   27.22 g of Carbs per 100g.   For this serving the amount of Calories is 324.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 serving (or 228.00g), Carbs nutritional content is 62.06 g .  Calories per serving are 738.72 kcal (37 %DV cals).   Other food servings - 1.000 piece (or 27.00g), Carbs content is 7.35 g .  Calories per serving are 87.48 kcal (4 %DV cals). 5. T.G.I. FRIDAY'S, fried mozzarella - Carbs   25.33 g of Carbs per 100g.   For this serving the amount of Calories is 333.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 piece (or 35.00g), Carbs nutritional content is 8.87 g .  Calories per serving are 116.55 kcal (6 %DV cals).   Other food servings - 1.000 serving (or 212.00g), Carbs content is 53.7 g .  Calories per serving are 705.96 kcal (35 %DV cals). 6. Restaurant, family style, fried mozzarella sticks - Carbs   25.14 g of Carbs per 100g.   For this serving the amount of Calories is 325.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 serving (or 245.00g), Carbs nutritional content is 61.59 g .  Calories per serving are 796.25 kcal (40 %DV cals).   Other food servings - 1.000 piece (or 31.00g), Carbs content is 7.79 g .  Calories per serving are 100.75 kcal (5 %DV cals). 7. Cheese substitute, mozzarella - Carbs   23.67 g of Carbs per 100g.   For this serving the amount of Calories is 248.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 cup, shredded (or 113.00g), Carbs nutritional content is 26.75 g .  Calories per serving are 280.24 kcal (14 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 6.71 g .  Calories per serving are 70.31 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 4.26 g .  Calories per serving are 44.64 kcal (2 %DV cals).   Other food servings - 1.000 slice (or 28.00g), Carbs content is 6.63 g .  Calories per serving are 69.44 kcal (3 %DV cals).   Other food servings - 3.000 oz (or 85.00g), Carbs content is 20.12 g .  Calories per serving are 210.8 kcal (11 %DV cals). 8. APPLEBEE'S, mozzarella sticks - Carbs   22.87 g of Carbs per 100g.   For this serving the amount of Calories is 316.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 piece (or 32.00g), Carbs nutritional content is 7.32 g .  Calories per serving are 101.12 kcal (5 %DV cals).   Other food servings - 1.000 serving (or 289.00g), Carbs content is 66.09 g .  Calories per serving are 913.24 kcal (46 %DV cals). 9. Cheese, mozzarella, low moisture, part-skim, shredded - Carbs   8.06 g of Carbs per 100g.   For this serving the amount of Calories is 304.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup (or 86.00g), Carbs nutritional content is 6.93 g .  Calories per serving are 261.44 kcal (13 %DV cals). 10. Cheese, mozzarella, low moisture, part-skim - Carbs   5.58 g of Carbs per 100g.   For this serving the amount of Calories is 295.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 7.37 g .  Calories per serving are 389.4 kcal (19 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 6.31 g .  Calories per serving are 333.35 kcal (17 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.58 g .  Calories per serving are 83.63 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 1 g .  Calories per serving are 53.1 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 1.56 g .  Calories per serving are 82.6 kcal (4 %DV cals). 11. Cheese, mozzarella, nonfat - Carbs   3.50 g of Carbs per 100g.   For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 cup, shredded (or 113.00g), Carbs nutritional content is 3.96 g .  Calories per serving are 159.33 kcal (8 %DV cals). 12. Cheese, mozzarella, low sodium - Carbs   3.10 g of Carbs per 100g.   For this serving the amount of Calories is 280.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 4.09 g .  Calories per serving are 369.6 kcal (18 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.5 g .  Calories per serving are 316.4 kcal (16 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.56 g .  Calories per serving are 50.4 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.87 g .  Calories per serving are 78.4 kcal (4 %DV cals). 13. Cheese, mozzarella, part skim milk - Carbs   2.77 g of Carbs per 100g.   For this serving the amount of Calories is 254.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.79 g .  Calories per serving are 72.01 kcal (4 %DV cals). 14. Cheese, mozzarella, whole milk, low moisture - Carbs   2.47 g of Carbs per 100g.   For this serving the amount of Calories is 318.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.7 g .  Calories per serving are 90.15 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.44 g .  Calories per serving are 57.24 kcal (3 %DV cals). 15. Cheese, mozzarella, whole milk - Carbs   2.19 g of Carbs per 100g.   For this serving the amount of Calories is 300.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, shredded (or 112.00g), Carbs nutritional content is 2.45 g .  Calories per serving are 336 kcal (17 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.62 g .  Calories per serving are 85.05 kcal (4 %DV cals).   Other food servings - 6.000 slices (or 170.00g), Carbs content is 3.72 g .  Calories per serving are 510 kcal (26 %DV cals).