Glycemic Index for Fish fingers (Canada)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Fish fingers (Canada).

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Glycemic Index and Glycemic Load Food Fish fingers (Canada) Category Mixed meals and convenience foods Glycemic Index 38 ± 6 (low) Glycemic Load 7.22 (low) Available carbohydrate 19 (g) Serving size 100 (g)

Serving Size    goz

Below is a list of other foods in the category Mixed meals and convenience foods with a GI 38 with a GI similar to Fish fingers (Canada)

Mixed meals and convenience foods - GI and GL List Sausages, NS (Canada), GI and GL Glycemic Index = 28 ± 6 (low) Glycemic Load = 1 (low) for a typical serving size of 100g Glycemic Load per 100g = 1 (low) Availabe carbohydrate per 100g = 3 g Pizza, Super Supreme, thin and crispy (13.2% fat) (Pizza Hut, Australia), GI and GL Glycemic Index = 30 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 100g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 22 g Lean Cuisine, French style chicken with rice, reheated (Nestlé, Australia), GI and GL Glycemic Index = 36 ± 6 (low) Glycemic Load = 6 (low) for a typical serving size of 400g Glycemic Load per 100g = 24 (high) Availabe carbohydrate per 100g = 68 g Pizza, Super Supreme, pan (11.4% fat) (Pizza Hut, Sydney, Australia), GI and GL Glycemic Index = 36 ± 6 (low) Glycemic Load = 9 (low) for a typical serving size of 100g Glycemic Load per 100g = 9 (low) Availabe carbohydrate per 100g = 24 g Fish fingers (Canada), GI and GL Glycemic Index = 38 ± 6 (low) Glycemic Load = 7 (low) for a typical serving size of 100g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 19 g Greek lentil stew with a bread roll, homemade (Australia), GI and GL Glycemic Index = 40 ± 5 (low) Glycemic Load = 4 (low) for a typical serving size of 360g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 37 g Pies, beef, party size (Farmland Grocery Holdings, Australia), GI and GL Glycemic Index = 45 ± 6 (low) Glycemic Load = 12 (medium) for a typical serving size of 100g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 27 g Chicken nuggets, frozen, reheated in microwave oven 5 min (Savings, Grocery Holdings, Tooronga, Australia), GI and GL Glycemic Index = 46 ± 4 (low) Glycemic Load = 7 (low) for a typical serving size of 100g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 16 g Sushi, salmon (I Love Sushi, Sydney, Australia), GI and GL Glycemic Index = 48 ± 8 (low) Glycemic Load = 17 (medium) for a typical serving size of 100g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 36 g

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