Carbs in chicken breast

Welcome to the Carbs nutritional content for 33 types of chicken breast from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in chicken breast?

An example from the list below under the general description of chicken breast is Chicken breast tenders, breaded, uncooked and in this food example the amount of Carbs per 100g, is 15.01 g. The associated calorie content for this food item is 263.00 kcal per 100g, which is 13 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 33 items from the general description 'chicken breast' each of which show the Carbs amount as well as calories and common serving sizes. These 33 types of chicken breast range from Chicken breast tenders, breaded, cooked, microwaved through to Chicken, broilers or fryers, breast, meat and skin, raw and are ranked by the content or amount per 100g.

Average Value for chicken breast

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of chicken breast, based on the list below of 33 different items under the general description of chicken breast, is 2.67 g of Carbs. The average calories for the foods listed is 170.82 kcal which is 9 % of the daily value for calories per 100g serving.

Median Value for chicken breast

The median value of Carbs is found in Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning which in 100g contains 0.02 g of Carbs. The calories for the median food listed is 184.00 kcal which is 9.2 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 33 different chicken breast nutrition entries in our database, the highest amount of Carbs is found in Chicken breast tenders, breaded, cooked, microwaved which contains 17.56 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 252.00 kcal in 100g. The lowest amount of Carbs is in Chicken, broilers or fryers, breast, meat and skin, raw which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Chicken, broilers or fryers, breast, meat and skin, raw is 172.00 kcal.

The difference between the highest and lowest values gives a range of 17.56 g of Carbs per 100g. The range of calories for these foods is from 252.00 kcal through to 172.00 kcal. The equivalent percentage of the daily recommended calories is 13 % through to 8.6 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Chicken breast tenders, breaded, uncooked contains 15.01 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Chicken breast tenders, breaded, cooked, microwaved, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 piece (or 15.00 g) is 2.63 g.

The food with the highest Carbs content per typical serving is POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading which contains 19.07 g in 1.000 breast, with skin (or 194.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Carbs rich foods

Chicken breast Carbs Content per 100g   Carbs in 100g of 'chicken breast', click a link for different servings. 1. Chicken breast tenders, breaded, cooked, microwaved - Carbs   17.56 g of Carbs per 100g.   For this serving the amount of Calories is 252.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 piece (or 15.00g), Carbs nutritional content is 2.63 g .  Calories per serving are 37.8 kcal (2 %DV cals).   Other food servings - 4.000 pieces (or 62.00g), Carbs content is 10.89 g .  Calories per serving are 156.24 kcal (8 %DV cals). 2. Chicken breast tenders, breaded, uncooked - Carbs   15.01 g of Carbs per 100g.   For this serving the amount of Calories is 263.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 piece (or 15.00g), Carbs nutritional content is 2.25 g .  Calories per serving are 39.45 kcal (2 %DV cals).   Other food servings - 4.000 pieces (or 62.00g), Carbs content is 9.31 g .  Calories per serving are 163.06 kcal (8 %DV cals). 3. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Carbs   9.83 g of Carbs per 100g.   For this serving the amount of Calories is 274.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 breast, with skin (or 194.00g), Carbs nutritional content is 19.07 g .  Calories per serving are 531.56 kcal (27 %DV cals).   Other food servings - 1.000 breast, without skin (or 132.00g), Carbs content is 12.98 g .  Calories per serving are 361.68 kcal (18 %DV cals).   Other food servings - 1.000 breast, bone and skin removed (or 99.00g), Carbs content is 9.73 g .  Calories per serving are 271.26 kcal (14 %DV cals). 4. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Carbs   8.99 g of Carbs per 100g.   For this serving the amount of Calories is 260.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 84.00g), Carbs nutritional content is 7.55 g .  Calories per serving are 218.4 kcal (11 %DV cals).   Other food servings - 0.500 breast, bone removed (or 140.00g), Carbs content is 12.59 g .  Calories per serving are 364 kcal (18 %DV cals). 5. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Carbs   8.47 g of Carbs per 100g.   For this serving the amount of Calories is 268.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 breast, with skin (or 212.00g), Carbs nutritional content is 17.96 g .  Calories per serving are 568.16 kcal (28 %DV cals).   Other food servings - 1.000 breast, without skin (or 140.00g), Carbs content is 11.86 g .  Calories per serving are 375.2 kcal (19 %DV cals).   Other food servings - 1.000 breast, bone and skin removed (or 121.00g), Carbs content is 10.25 g .  Calories per serving are 324.28 kcal (16 %DV cals). 6. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Carbs   6.28 g of Carbs per 100g.   For this serving the amount of Calories is 231.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 breast, with skin (or 212.00g), Carbs nutritional content is 13.31 g .  Calories per serving are 489.72 kcal (24 %DV cals).   Other food servings - 1.000 breast, without skin (or 152.00g), Carbs content is 9.55 g .  Calories per serving are 351.12 kcal (18 %DV cals).   Other food servings - 1.000 breast, bone and skin removed (or 115.00g), Carbs content is 7.22 g .  Calories per serving are 265.65 kcal (13 %DV cals). 7. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Carbs   6.03 g of Carbs per 100g.   For this serving the amount of Calories is 230.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 breast, with skin (or 203.00g), Carbs nutritional content is 12.24 g .  Calories per serving are 466.9 kcal (23 %DV cals).   Other food servings - 1.000 breast, without skin (or 142.00g), Carbs content is 8.56 g .  Calories per serving are 326.6 kcal (16 %DV cals).   Other food servings - 1.000 breast, bone and skin removed (or 107.00g), Carbs content is 6.45 g .  Calories per serving are 246.1 kcal (12 %DV cals). 8. OSCAR MAYER, Chicken Breast (honey glazed) - Carbs   4.30 g of Carbs per 100g.   For this serving the amount of Calories is 109.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 serving (4 slices) (or 52.00g), Carbs nutritional content is 2.24 g .  Calories per serving are 56.68 kcal (3 %DV cals). 9. Chicken breast, deli, rotisserie seasoned, sliced, prepackaged - Carbs   2.92 g of Carbs per 100g.   For this serving the amount of Calories is 98.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 slice (or 12.00g), Carbs nutritional content is 0.35 g .  Calories per serving are 11.76 kcal (1 %DV cals). 10. Chicken breast, fat-free, mesquite flavor, sliced - Carbs   2.25 g of Carbs per 100g.   For this serving the amount of Calories is 80.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 serving 2 slices (or 42.00g), Carbs nutritional content is 0.95 g .  Calories per serving are 33.6 kcal (2 %DV cals). 11. Chicken breast, oven-roasted, fat-free, sliced - Carbs   2.17 g of Carbs per 100g.   For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 serving 2 slices (or 42.00g), Carbs nutritional content is 0.91 g .  Calories per serving are 33.18 kcal (2 %DV cals). 12. Oven-roasted chicken breast roll - Carbs   1.79 g of Carbs per 100g.   For this serving the amount of Calories is 134.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 serving 2 oz (or 56.00g), Carbs nutritional content is 1 g .  Calories per serving are 75.04 kcal (4 %DV cals). 13. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Carbs   1.64 g of Carbs per 100g.   For this serving the amount of Calories is 222.00 kcal per 100g(11 %DV cals).   A typical serving of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 59.00g), Carbs nutritional content is 0.97 g .  Calories per serving are 130.98 kcal (7 %DV cals).   Other food servings - 0.500 breast, bone removed (or 98.00g), Carbs content is 1.61 g .  Calories per serving are 217.56 kcal (11 %DV cals). 14. Chicken, broilers or fryers, breast, meat only, cooked, fried - Carbs   0.51 g of Carbs per 100g.   For this serving the amount of Calories is 187.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g), Carbs nutritional content is 0.27 g .  Calories per serving are 97.24 kcal (5 %DV cals).   Other food servings - 0.500 breast, bone and skin removed (or 86.00g), Carbs content is 0.44 g .  Calories per serving are 160.82 kcal (8 %DV cals). 15. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Carbs   0.25 g of Carbs per 100g.   For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 breast, without skin (or 140.00g), Carbs nutritional content is 0.35 g .  Calories per serving are 214.2 kcal (11 %DV cals).   Other food servings - 1.000 breast, bone and skin removed (or 121.00g), Carbs content is 0.3 g .  Calories per serving are 185.13 kcal (9 %DV cals). 16. Chicken, broiler, rotisserie, BBQ, breast meat and skin - Carbs   0.09 g of Carbs per 100g.   For this serving the amount of Calories is 175.00 kcal per 100g(9 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0.08 g .  Calories per serving are 148.75 kcal (7 %DV cals).   Other food servings - 1.000 breast (or 384.00g), Carbs content is 0.35 g .  Calories per serving are 672 kcal (34 %DV cals). 17. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Carbs   0.02 g of Carbs per 100g.   For this serving the amount of Calories is 184.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 serving (3 oz) (or 85.00g), Carbs nutritional content is 0.02 g .  Calories per serving are 156.4 kcal (8 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.01 g .  Calories per serving are 52.16 kcal (3 %DV cals).   Other food servings - 1.000 breast (or 343.00g), Carbs content is 0.07 g .  Calories per serving are 631.12 kcal (32 %DV cals). 18. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 157.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 breast without skin (or 132.00g), Carbs nutritional content is 0 g .  Calories per serving are 207.24 kcal (10 %DV cals).   Other food servings - 1.000 breast bone and skin removed (or 99.00g), Carbs content is 0 g .  Calories per serving are 155.43 kcal (8 %DV cals). 19. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 breast without skin (or 142.00g), Carbs nutritional content is 0 g .  Calories per serving are 217.26 kcal (11 %DV cals).   Other food servings - 1.000 breast bone and skin removed (or 107.00g), Carbs content is 0 g .  Calories per serving are 163.71 kcal (8 %DV cals). 20. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 149.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 breast without skin (or 152.00g), Carbs nutritional content is 0 g .  Calories per serving are 226.48 kcal (11 %DV cals).   Other food servings - 1.000 breast bone and skin removed (or 115.00g), Carbs content is 0 g .  Calories per serving are 171.35 kcal (9 %DV cals). 21. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 157.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 133.45 kcal (7 %DV cals).   Other food servings - 1.000 piece (or 181.00g), Carbs content is 0 g .  Calories per serving are 284.17 kcal (14 %DV cals). 22. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 148.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 125.8 kcal (6 %DV cals).   Other food servings - 1.000 piece (or 192.00g), Carbs content is 0 g .  Calories per serving are 284.16 kcal (14 %DV cals). 23. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 145.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 123.25 kcal (6 %DV cals).   Other food servings - 1.000 piece (or 195.00g), Carbs content is 0 g .  Calories per serving are 282.75 kcal (14 %DV cals). 24. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 151.00 kcal per 100g(8 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 128.35 kcal (6 %DV cals).   Other food servings - 1.000 piece (or 196.00g), Carbs content is 0 g .  Calories per serving are 295.96 kcal (15 %DV cals). 25. Chicken, broiler, rotisserie, BBQ, breast meat only - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 144.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 122.4 kcal (6 %DV cals).   Other food servings - 1.000 breast (or 384.00g), Carbs content is 0 g .  Calories per serving are 552.96 kcal (28 %DV cals). 26. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 137.00 kcal per 100g(7 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 116.45 kcal (6 %DV cals).   Other food servings - 1.000 breast breast with skin and bone (or 483.00g), Carbs content is 0 g .  Calories per serving are 661.71 kcal (33 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 38.84 kcal (2 %DV cals). 27. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 108.00 kcal per 100g(5 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 91.8 kcal (5 %DV cals).   Other food servings - 1.000 piece (or 263.00g), Carbs content is 0 g .  Calories per serving are 284.04 kcal (14 %DV cals).   Other food servings - 0.500 breast (or 118.00g), Carbs content is 0 g .  Calories per serving are 127.44 kcal (6 %DV cals). 28. Chicken, broilers or fryers, breast, meat only, cooked, stewed - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 151.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 cup, chopped or diced (or 140.00g), Carbs nutritional content is 0 g .  Calories per serving are 211.4 kcal (11 %DV cals).   Other food servings - 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 57.00g), Carbs content is 0 g .  Calories per serving are 86.07 kcal (4 %DV cals).   Other food servings - 0.500 breast, bone and skin removed (or 95.00g), Carbs content is 0 g .  Calories per serving are 143.45 kcal (7 %DV cals). 29. Chicken, broilers or fryers, breast, meat only, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 165.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 cup, chopped or diced (or 140.00g), Carbs nutritional content is 0 g .  Calories per serving are 231 kcal (12 %DV cals).   Other food servings - 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g), Carbs content is 0 g .  Calories per serving are 85.8 kcal (4 %DV cals).   Other food servings - 0.500 breast, bone and skin removed (or 86.00g), Carbs content is 0 g .  Calories per serving are 141.9 kcal (7 %DV cals). 30. Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 120.00 kcal per 100g(6 %DV cals).   A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 102 kcal (5 %DV cals).   Other food servings - 1.000 piece (or 272.00g), Carbs content is 0 g .  Calories per serving are 326.4 kcal (16 %DV cals).   Other food servings - 1.000 package (or 926.00g), Carbs content is 0 g .  Calories per serving are 1111.2 kcal (56 %DV cals). 31. Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 184.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 cup, chopped or diced (or 140.00g), Carbs nutritional content is 0 g .  Calories per serving are 257.6 kcal (13 %DV cals).   Other food servings - 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 66.00g), Carbs content is 0 g .  Calories per serving are 121.44 kcal (6 %DV cals).   Other food servings - 0.500 breast, bone removed (or 110.00g), Carbs content is 0 g .  Calories per serving are 202.4 kcal (10 %DV cals). 32. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 197.00 kcal per 100g(10 %DV cals).   A typical serving of 1.000 cup, chopped or diced (or 140.00g), Carbs nutritional content is 0 g .  Calories per serving are 275.8 kcal (14 %DV cals).   Other food servings - 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 58.00g), Carbs content is 0 g .  Calories per serving are 114.26 kcal (6 %DV cals).   Other food servings - 0.500 breast, bone removed (or 98.00g), Carbs content is 0 g .  Calories per serving are 193.06 kcal (10 %DV cals). 33. Chicken, broilers or fryers, breast, meat and skin, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 172.00 kcal per 100g(9 %DV cals).   A typical serving of 0.500 breast, bone removed (yield from 1 lb ready-to-cook chicken) (or 87.00g), Carbs nutritional content is 0 g .  Calories per serving are 149.64 kcal (7 %DV cals).   Other food servings - 0.500 breast, bone removed (or 145.00g), Carbs content is 0 g .  Calories per serving are 249.4 kcal (12 %DV cals).