Carbs in spices

Welcome to the Carbs nutritional content for 42 types of spices from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in spices?

An example from the list below under the general description of spices is Spices, onion powder and in this food example the amount of Carbs per 100g, is 79.12 g. The associated calorie content for this food item is 341.00 kcal per 100g, which is 17 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 42 items from the general description 'spices' each of which show the Carbs amount as well as calories and common serving sizes. These 42 types of spices range from Spices, cinnamon, ground through to Spices, mustard seed, ground and are ranked by the content or amount per 100g.

Average Value for spices

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of spices, based on the list below of 42 different items under the general description of spices, is 58.48 g of Carbs. The average calories for the foods listed is 321.43 kcal which is 16 % of the daily value for calories per 100g serving.

Median Value for spices

The median value of Carbs is found in Spices, fenugreek seed which in 100g contains 58.35 g of Carbs. The calories for the median food listed is 323.00 kcal which is 16.15 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 42 different spices nutrition entries in our database, the highest amount of Carbs is found in Spices, cinnamon, ground which contains 80.59 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 247.00 kcal in 100g. The lowest amount of Carbs is in Spices, mustard seed, ground which in 100g contains 28.09 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Spices, mustard seed, ground is 508.00 kcal.

The difference between the highest and lowest values gives a range of 52.5 g of Carbs per 100g. The range of calories for these foods is from 247.00 kcal through to 508.00 kcal. The equivalent percentage of the daily recommended calories is 12 % through to 25.4 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Spices, onion powder contains 79.12 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Spices, cinnamon, ground, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 tsp (or 2.60 g) is 2.1 g.

The food with the highest Carbs content per typical serving is Spices, garlic powder which contains 2.25 g in 1.000 tsp (or 3.10 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high Carbs content in foods

Spices Carbs Content per 100g   Carbs in 100g of 'spices', click a link for different servings. 1. Spices, cinnamon, ground - Carbs   80.59 g of Carbs per 100g.   For this serving the amount of Calories is 247.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 tsp (or 2.60g), Carbs nutritional content is 2.1 g .  Calories per serving are 6.42 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 7.80g), Carbs content is 6.29 g .  Calories per serving are 19.27 kcal (1 %DV cals). 2. Spices, onion powder - Carbs   79.12 g of Carbs per 100g.   For this serving the amount of Calories is 341.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp (or 2.40g), Carbs nutritional content is 1.9 g .  Calories per serving are 8.18 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.90g), Carbs content is 5.46 g .  Calories per serving are 23.53 kcal (1 %DV cals). 3. Spices, bay leaf - Carbs   74.97 g of Carbs per 100g.   For this serving the amount of Calories is 313.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp, crumbled (or 0.60g), Carbs nutritional content is 0.45 g .  Calories per serving are 1.88 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, crumbled (or 1.80g), Carbs content is 1.35 g .  Calories per serving are 5.63 kcal (0 %DV cals). 4. Spices, garlic powder - Carbs   72.73 g of Carbs per 100g.   For this serving the amount of Calories is 331.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp (or 3.10g), Carbs nutritional content is 2.25 g .  Calories per serving are 10.26 kcal (1 %DV cals).   Other food servings - 1.000 tbsp (or 9.70g), Carbs content is 7.05 g .  Calories per serving are 32.11 kcal (2 %DV cals). 5. Spices, allspice, ground - Carbs   72.12 g of Carbs per 100g.   For this serving the amount of Calories is 263.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 tsp (or 1.90g), Carbs nutritional content is 1.37 g .  Calories per serving are 5 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.00g), Carbs content is 4.33 g .  Calories per serving are 15.78 kcal (1 %DV cals). 6. Spices, ginger, ground - Carbs   71.62 g of Carbs per 100g.   For this serving the amount of Calories is 335.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp (or 1.80g), Carbs nutritional content is 1.29 g .  Calories per serving are 6.03 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 5.20g), Carbs content is 3.72 g .  Calories per serving are 17.42 kcal (1 %DV cals). 7. Spices, pumpkin pie spice - Carbs   69.28 g of Carbs per 100g.   For this serving the amount of Calories is 342.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp (or 1.70g), Carbs nutritional content is 1.18 g .  Calories per serving are 5.81 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 5.60g), Carbs content is 3.88 g .  Calories per serving are 19.15 kcal (1 %DV cals). 8. Spices, oregano, dried - Carbs   68.92 g of Carbs per 100g.   For this serving the amount of Calories is 265.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 tsp, leaves (or 1.00g), Carbs nutritional content is 0.69 g .  Calories per serving are 2.65 kcal (0 %DV cals).   Other food servings - 1.000 tsp, ground (or 1.80g), Carbs content is 1.24 g .  Calories per serving are 4.77 kcal (0 %DV cals). 9. Spices, savory, ground - Carbs   68.73 g of Carbs per 100g.   For this serving the amount of Calories is 272.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 tsp (or 1.40g), Carbs nutritional content is 0.96 g .  Calories per serving are 3.81 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 4.40g), Carbs content is 3.02 g .  Calories per serving are 11.97 kcal (1 %DV cals). 10. Spices, pepper, white - Carbs   68.61 g of Carbs per 100g.   For this serving the amount of Calories is 296.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 tsp, ground (or 2.40g), Carbs nutritional content is 1.65 g .  Calories per serving are 7.1 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 7.10g), Carbs content is 4.87 g .  Calories per serving are 21.02 kcal (1 %DV cals). 11. Spices, cardamom - Carbs   68.47 g of Carbs per 100g.   For this serving the amount of Calories is 311.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp, ground (or 2.00g), Carbs nutritional content is 1.37 g .  Calories per serving are 6.22 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 5.80g), Carbs content is 3.97 g .  Calories per serving are 18.04 kcal (1 %DV cals). 12. Spices, turmeric, ground - Carbs   67.14 g of Carbs per 100g.   For this serving the amount of Calories is 312.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp (or 3.00g), Carbs nutritional content is 2.01 g .  Calories per serving are 9.36 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 9.40g), Carbs content is 6.31 g .  Calories per serving are 29.33 kcal (1 %DV cals). 13. Spices, poultry seasoning - Carbs   65.59 g of Carbs per 100g.   For this serving the amount of Calories is 307.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 tsp (or 1.50g), Carbs nutritional content is 0.98 g .  Calories per serving are 4.61 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 4.40g), Carbs content is 2.89 g .  Calories per serving are 13.51 kcal (1 %DV cals). 14. Spices, cloves, ground - Carbs   65.53 g of Carbs per 100g.   For this serving the amount of Calories is 274.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 tsp (or 2.10g), Carbs nutritional content is 1.38 g .  Calories per serving are 5.75 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.50g), Carbs content is 4.26 g .  Calories per serving are 17.81 kcal (1 %DV cals). 15. Spices, saffron - Carbs   65.37 g of Carbs per 100g.   For this serving the amount of Calories is 310.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp (or 0.70g), Carbs nutritional content is 0.46 g .  Calories per serving are 2.17 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 2.10g), Carbs content is 1.37 g .  Calories per serving are 6.51 kcal (0 %DV cals). 16. Spices, rosemary, dried - Carbs   64.06 g of Carbs per 100g.   For this serving the amount of Calories is 331.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp (or 1.20g), Carbs nutritional content is 0.77 g .  Calories per serving are 3.97 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 3.30g), Carbs content is 2.11 g .  Calories per serving are 10.92 kcal (1 %DV cals). 17. Spices, pepper, black - Carbs   63.95 g of Carbs per 100g.   For this serving the amount of Calories is 251.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 tsp, ground (or 2.30g), Carbs nutritional content is 1.47 g .  Calories per serving are 5.77 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 6.90g), Carbs content is 4.41 g .  Calories per serving are 17.32 kcal (1 %DV cals).   Other food servings - 1.000 tsp, whole (or 2.90g), Carbs content is 1.85 g .  Calories per serving are 7.28 kcal (0 %DV cals).   Other food servings - 1.000 dash (or 0.10g), Carbs content is 0.06 g .  Calories per serving are 0.25 kcal (0 %DV cals). 18. Spices, thyme, dried - Carbs   63.94 g of Carbs per 100g.   For this serving the amount of Calories is 276.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 tsp, leaves (or 1.00g), Carbs nutritional content is 0.64 g .  Calories per serving are 2.76 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, leaves (or 2.70g), Carbs content is 1.73 g .  Calories per serving are 7.45 kcal (0 %DV cals).   Other food servings - 1.000 tsp, ground (or 1.40g), Carbs content is 0.9 g .  Calories per serving are 3.86 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 4.30g), Carbs content is 2.75 g .  Calories per serving are 11.87 kcal (1 %DV cals). 19. Spices, sage, ground - Carbs   60.73 g of Carbs per 100g.   For this serving the amount of Calories is 315.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp (or 0.70g), Carbs nutritional content is 0.43 g .  Calories per serving are 2.21 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 2.00g), Carbs content is 1.21 g .  Calories per serving are 6.3 kcal (0 %DV cals). 20. Spices, marjoram, dried - Carbs   60.56 g of Carbs per 100g.   For this serving the amount of Calories is 271.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 tsp (or 0.60g), Carbs nutritional content is 0.36 g .  Calories per serving are 1.63 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 1.70g), Carbs content is 1.03 g .  Calories per serving are 4.61 kcal (0 %DV cals). 21. Spices, fenugreek seed - Carbs   58.35 g of Carbs per 100g.   For this serving the amount of Calories is 323.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp (or 3.70g), Carbs nutritional content is 2.16 g .  Calories per serving are 11.95 kcal (1 %DV cals).   Other food servings - 1.000 tbsp (or 11.10g), Carbs content is 6.48 g .  Calories per serving are 35.85 kcal (2 %DV cals). 22. Spices, pepper, red or cayenne - Carbs   56.63 g of Carbs per 100g.   For this serving the amount of Calories is 318.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp (or 1.80g), Carbs nutritional content is 1.02 g .  Calories per serving are 5.72 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 5.30g), Carbs content is 3 g .  Calories per serving are 16.85 kcal (1 %DV cals). 23. Spices, curry powder - Carbs   55.83 g of Carbs per 100g.   For this serving the amount of Calories is 325.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp (or 2.00g), Carbs nutritional content is 1.12 g .  Calories per serving are 6.5 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.30g), Carbs content is 3.52 g .  Calories per serving are 20.48 kcal (1 %DV cals). 24. Spices, dill weed, dried - Carbs   55.82 g of Carbs per 100g.   For this serving the amount of Calories is 253.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 tsp (or 1.00g), Carbs nutritional content is 0.56 g .  Calories per serving are 2.53 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 3.10g), Carbs content is 1.73 g .  Calories per serving are 7.84 kcal (0 %DV cals). 25. Spices, dill seed - Carbs   55.17 g of Carbs per 100g.   For this serving the amount of Calories is 305.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 tsp (or 2.10g), Carbs nutritional content is 1.16 g .  Calories per serving are 6.41 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.60g), Carbs content is 3.64 g .  Calories per serving are 20.13 kcal (1 %DV cals). 26. Spices, coriander seed - Carbs   54.99 g of Carbs per 100g.   For this serving the amount of Calories is 298.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 tsp (or 1.80g), Carbs nutritional content is 0.99 g .  Calories per serving are 5.36 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 5.00g), Carbs content is 2.75 g .  Calories per serving are 14.9 kcal (1 %DV cals). 27. Spices, paprika - Carbs   53.99 g of Carbs per 100g.   For this serving the amount of Calories is 282.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 tsp (or 2.30g), Carbs nutritional content is 1.24 g .  Calories per serving are 6.49 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.80g), Carbs content is 3.67 g .  Calories per serving are 19.18 kcal (1 %DV cals). 28. Spices, fennel seed - Carbs   52.29 g of Carbs per 100g.   For this serving the amount of Calories is 345.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp, whole (or 2.00g), Carbs nutritional content is 1.05 g .  Calories per serving are 6.9 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, whole (or 5.80g), Carbs content is 3.03 g .  Calories per serving are 20.01 kcal (1 %DV cals). 29. Spices, coriander leaf, dried - Carbs   52.10 g of Carbs per 100g.   For this serving the amount of Calories is 279.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 tsp (or 0.60g), Carbs nutritional content is 0.31 g .  Calories per serving are 1.67 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 1.80g), Carbs content is 0.94 g .  Calories per serving are 5.02 kcal (0 %DV cals). 30. Spices, parsley, dried - Carbs   50.64 g of Carbs per 100g.   For this serving the amount of Calories is 292.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 tsp (or 0.50g), Carbs nutritional content is 0.25 g .  Calories per serving are 1.46 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 1.60g), Carbs content is 0.81 g .  Calories per serving are 4.67 kcal (0 %DV cals). 31. Spices, mace, ground - Carbs   50.50 g of Carbs per 100g.   For this serving the amount of Calories is 475.00 kcal per 100g(24 %DV cals).   A typical serving of 1.000 tsp (or 1.70g), Carbs nutritional content is 0.86 g .  Calories per serving are 8.08 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 5.30g), Carbs content is 2.68 g .  Calories per serving are 25.18 kcal (1 %DV cals). 32. Spices, tarragon, dried - Carbs   50.22 g of Carbs per 100g.   For this serving the amount of Calories is 295.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 tsp, leaves (or 0.60g), Carbs nutritional content is 0.3 g .  Calories per serving are 1.77 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, leaves (or 1.80g), Carbs content is 0.9 g .  Calories per serving are 5.31 kcal (0 %DV cals).   Other food servings - 1.000 tsp, ground (or 1.60g), Carbs content is 0.8 g .  Calories per serving are 4.72 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 4.80g), Carbs content is 2.41 g .  Calories per serving are 14.16 kcal (1 %DV cals). 33. Spices, anise seed - Carbs   50.02 g of Carbs per 100g.   For this serving the amount of Calories is 337.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp, whole (or 2.10g), Carbs nutritional content is 1.05 g .  Calories per serving are 7.08 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, whole (or 6.70g), Carbs content is 3.35 g .  Calories per serving are 22.58 kcal (1 %DV cals). 34. Spices, caraway seed - Carbs   49.90 g of Carbs per 100g.   For this serving the amount of Calories is 333.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 tsp (or 2.10g), Carbs nutritional content is 1.05 g .  Calories per serving are 6.99 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.70g), Carbs content is 3.34 g .  Calories per serving are 22.31 kcal (1 %DV cals). 35. Spices, chili powder - Carbs   49.70 g of Carbs per 100g.   For this serving the amount of Calories is 282.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 tsp (or 2.70g), Carbs nutritional content is 1.34 g .  Calories per serving are 7.61 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 8.00g), Carbs content is 3.98 g .  Calories per serving are 22.56 kcal (1 %DV cals). 36. Spices, nutmeg, ground - Carbs   49.29 g of Carbs per 100g.   For this serving the amount of Calories is 525.00 kcal per 100g(26 %DV cals).   A typical serving of 1.000 tsp (or 2.20g), Carbs nutritional content is 1.08 g .  Calories per serving are 11.55 kcal (1 %DV cals).   Other food servings - 1.000 tbsp (or 7.00g), Carbs content is 3.45 g .  Calories per serving are 36.75 kcal (2 %DV cals). 37. Spices, chervil, dried - Carbs   49.10 g of Carbs per 100g.   For this serving the amount of Calories is 237.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 tsp (or 0.60g), Carbs nutritional content is 0.29 g .  Calories per serving are 1.42 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 1.90g), Carbs content is 0.93 g .  Calories per serving are 4.5 kcal (0 %DV cals). 38. Spices, basil, dried - Carbs   47.75 g of Carbs per 100g.   For this serving the amount of Calories is 233.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 tsp, leaves (or 0.70g), Carbs nutritional content is 0.33 g .  Calories per serving are 1.63 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, leaves (or 2.10g), Carbs content is 1 g .  Calories per serving are 4.89 kcal (0 %DV cals).   Other food servings - 1.000 tsp, ground (or 1.40g), Carbs content is 0.67 g .  Calories per serving are 3.26 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 4.50g), Carbs content is 2.15 g .  Calories per serving are 10.49 kcal (1 %DV cals). 39. Spices, cumin seed - Carbs   44.24 g of Carbs per 100g.   For this serving the amount of Calories is 375.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 tsp, whole (or 2.10g), Carbs nutritional content is 0.93 g .  Calories per serving are 7.88 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, whole (or 6.00g), Carbs content is 2.65 g .  Calories per serving are 22.5 kcal (1 %DV cals). 40. Spices, celery seed - Carbs   41.35 g of Carbs per 100g.   For this serving the amount of Calories is 392.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 tsp (or 2.00g), Carbs nutritional content is 0.83 g .  Calories per serving are 7.84 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 6.50g), Carbs content is 2.69 g .  Calories per serving are 25.48 kcal (1 %DV cals). 41. Spices, poppy seed - Carbs   28.13 g of Carbs per 100g.   For this serving the amount of Calories is 525.00 kcal per 100g(26 %DV cals).   A typical serving of 1.000 tsp (or 2.80g), Carbs nutritional content is 0.79 g .  Calories per serving are 14.7 kcal (1 %DV cals).   Other food servings - 1.000 tbsp (or 8.80g), Carbs content is 2.48 g .  Calories per serving are 46.2 kcal (2 %DV cals). 42. Spices, mustard seed, ground - Carbs   28.09 g of Carbs per 100g.   For this serving the amount of Calories is 508.00 kcal per 100g(25 %DV cals).   A typical serving of 1.000 tsp (or 2.00g), Carbs nutritional content is 0.56 g .  Calories per serving are 10.16 kcal (1 %DV cals).   Other food servings - 1.000 tbsp (or 6.30g), Carbs content is 1.77 g .  Calories per serving are 32 kcal (2 %DV cals).