Carbs in general mills cereals

Welcome to the Carbs nutritional content for 59 types of general mills cereals from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in general mills cereals?

An example from the list below under the general description of general mills cereals is Cereals ready-to-eat, GENERAL MILLS, TRIX and in this food example the amount of Carbs per 100g, is 86.19 g. The associated calorie content for this food item is 384.00 kcal per 100g, which is 19 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 59 items from the general description 'general mills cereals' each of which show the Carbs amount as well as calories and common serving sizes. These 59 types of general mills cereals range from Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX through to Cereals ready-to-eat, GENERAL MILLS, CHEERIOS and are ranked by the content or amount per 100g.

Average Value for general mills cereals

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of general mills cereals, based on the list below of 59 different items under the general description of general mills cereals, is 81.86 g of Carbs. The average calories for the foods listed is 368.39 kcal which is 18 % of the daily value for calories per 100g serving.

Median Value for general mills cereals

The median value of Carbs is found in Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight which in 100g contains 82.69 g of Carbs. The calories for the median food listed is 344.00 kcal which is 17.2 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 59 different general mills cereals nutrition entries in our database, the highest amount of Carbs is found in Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX which contains 86.67 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 375.00 kcal in 100g. The lowest amount of Carbs is in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS which in 100g contains 73.23 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cereals ready-to-eat, GENERAL MILLS, CHEERIOS is 376.00 kcal.

The difference between the highest and lowest values gives a range of 13.44 g of Carbs per 100g. The range of calories for these foods is from 375.00 kcal through to 376.00 kcal. The equivalent percentage of the daily recommended calories is 19 % through to 18.8 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cereals ready-to-eat, GENERAL MILLS, TRIX contains 86.19 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 0.750 cup (1 NLEA serving) (or 32.00 g) is 27.73 g.

The food with the highest Carbs content per typical serving is Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin which contains 50.1 g in 1.000 cup (1 NLEA serving) (or 62.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with Carbs

General mills cereals Carbs Content per 100g   Carbs in 100g of 'general mills cereals', click a link for different servings. 1. Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX - Carbs   86.67 g of Carbs per 100g.   For this serving the amount of Calories is 375.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 32.00g), Carbs nutritional content is 27.73 g .  Calories per serving are 120 kcal (6 %DV cals). 2. Cereals ready-to-eat, GENERAL MILLS, TRIX - Carbs   86.19 g of Carbs per 100g.   For this serving the amount of Calories is 384.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 32.00g), Carbs nutritional content is 27.58 g .  Calories per serving are 122.88 kcal (6 %DV cals). 3. Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX - Carbs   85.50 g of Carbs per 100g.   For this serving the amount of Calories is 383.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (or 28.00g), Carbs nutritional content is 23.94 g .  Calories per serving are 107.24 kcal (5 %DV cals). 4. Cereals ready-to-eat, GENERAL MILLS, BOO BERRY - Carbs   85.40 g of Carbs per 100g.   For this serving the amount of Calories is 386.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 33.00g), Carbs nutritional content is 28.18 g .  Calories per serving are 127.38 kcal (6 %DV cals). 5. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY - Carbs   85.40 g of Carbs per 100g.   For this serving the amount of Calories is 386.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 33.00g), Carbs nutritional content is 28.18 g .  Calories per serving are 127.38 kcal (6 %DV cals). 6. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS - Carbs   85.20 g of Carbs per 100g.   For this serving the amount of Calories is 374.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 57.00g), Carbs nutritional content is 48.56 g .  Calories per serving are 213.18 kcal (11 %DV cals). 7. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares - Carbs   85.19 g of Carbs per 100g.   For this serving the amount of Calories is 248.00 kcal per 100g(12 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 25.56 g .  Calories per serving are 74.4 kcal (4 %DV cals). 8. Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS - Carbs   85.10 g of Carbs per 100g.   For this serving the amount of Calories is 374.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 31.00g), Carbs nutritional content is 26.38 g .  Calories per serving are 115.94 kcal (6 %DV cals). 9. Cereals ready-to-eat, GENERAL MILLS, Rice CHEX - Carbs   85.09 g of Carbs per 100g.   For this serving the amount of Calories is 375.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.97 g .  Calories per serving are 101.25 kcal (5 %DV cals). 10. Cereals ready-to-eat, GENERAL MILLS, Corn CHEX - Carbs   85.00 g of Carbs per 100g.   For this serving the amount of Calories is 370.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 31.00g), Carbs nutritional content is 26.35 g .  Calories per serving are 114.7 kcal (6 %DV cals). 11. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut - Carbs   84.69 g of Carbs per 100g.   For this serving the amount of Calories is 375.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 28.00g), Carbs nutritional content is 23.71 g .  Calories per serving are 105 kcal (5 %DV cals). 12. Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP - Carbs   84.50 g of Carbs per 100g.   For this serving the amount of Calories is 380.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 26.00g), Carbs nutritional content is 21.97 g .  Calories per serving are 98.8 kcal (5 %DV cals). 13. Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA - Carbs   84.50 g of Carbs per 100g.   For this serving the amount of Calories is 383.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.82 g .  Calories per serving are 103.41 kcal (5 %DV cals). 14. Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS - Carbs   84.40 g of Carbs per 100g.   For this serving the amount of Calories is 381.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 28.00g), Carbs nutritional content is 23.63 g .  Calories per serving are 106.68 kcal (5 %DV cals). 15. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal - Carbs   84.30 g of Carbs per 100g.   For this serving the amount of Calories is 207.00 kcal per 100g(10 %DV cals).   A typical serving of 0.500 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 25.29 g .  Calories per serving are 62.1 kcal (3 %DV cals). 16. Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS - Carbs   84.19 g of Carbs per 100g.   For this serving the amount of Calories is 381.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.73 g .  Calories per serving are 102.87 kcal (5 %DV cals). 17. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Chocolate Squares - Carbs   84.00 g of Carbs per 100g.   For this serving the amount of Calories is 253.00 kcal per 100g(13 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 25.2 g .  Calories per serving are 75.9 kcal (4 %DV cals). 18. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, HONEY CLUSTERS - Carbs   83.90 g of Carbs per 100g.   For this serving the amount of Calories is 323.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 52.00g), Carbs nutritional content is 43.63 g .  Calories per serving are 167.96 kcal (8 %DV cals). 19. Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX - Carbs   83.90 g of Carbs per 100g.   For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).   A typical serving of 1.250 cup (1 NLEA serving) (or 33.00g), Carbs nutritional content is 27.69 g .  Calories per serving are 124.08 kcal (6 %DV cals). 20. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS - Carbs   83.70 g of Carbs per 100g.   For this serving the amount of Calories is 383.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.6 g .  Calories per serving are 103.41 kcal (5 %DV cals). 21. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate - Carbs   83.50 g of Carbs per 100g.   For this serving the amount of Calories is 380.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.55 g .  Calories per serving are 102.6 kcal (5 %DV cals). 22. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CLUSTERS - Carbs   83.40 g of Carbs per 100g.   For this serving the amount of Calories is 317.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 55.00g), Carbs nutritional content is 45.87 g .  Calories per serving are 174.35 kcal (9 %DV cals). 23. Cereals ready-to-eat, GENERAL MILLS, WHEATIES - Carbs   83.30 g of Carbs per 100g.   For this serving the amount of Calories is 353.00 kcal per 100g(18 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.49 g .  Calories per serving are 95.31 kcal (5 %DV cals). 24. Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS - Carbs   83.20 g of Carbs per 100g.   For this serving the amount of Calories is 375.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 32.00g), Carbs nutritional content is 26.62 g .  Calories per serving are 120 kcal (6 %DV cals). 25. Cereals ready-to-eat, GENERAL MILLS, Honey KIX - Carbs   83.00 g of Carbs per 100g.   For this serving the amount of Calories is 364.00 kcal per 100g(18 %DV cals).   A typical serving of 1.250 cup (1 NLEA serving) (or 33.00g), Carbs nutritional content is 27.39 g .  Calories per serving are 120.12 kcal (6 %DV cals). 26. Cereals ready-to-eat, GENERAL MILLS, KIX - Carbs   82.82 g of Carbs per 100g.   For this serving the amount of Calories is 357.00 kcal per 100g(18 %DV cals).   A typical serving of 1.250 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 24.85 g .  Calories per serving are 107.1 kcal (5 %DV cals). 27. Cereals ready-to-eat, GENERAL MILLS, Apple Cinnamon CHEX - Carbs   82.80 g of Carbs per 100g.   For this serving the amount of Calories is 408.00 kcal per 100g(20 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 31.00g), Carbs nutritional content is 25.67 g .  Calories per serving are 126.48 kcal (6 %DV cals). 28. Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER - Carbs   82.80 g of Carbs per 100g.   For this serving the amount of Calories is 366.00 kcal per 100g(18 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.36 g .  Calories per serving are 98.82 kcal (5 %DV cals). 29. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar - Carbs   82.69 g of Carbs per 100g.   For this serving the amount of Calories is 380.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 24.81 g .  Calories per serving are 114 kcal (6 %DV cals). 30. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight - Carbs   82.69 g of Carbs per 100g.   For this serving the amount of Calories is 344.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 50.00g), Carbs nutritional content is 41.35 g .  Calories per serving are 172 kcal (9 %DV cals). 31. Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX - Carbs   82.40 g of Carbs per 100g.   For this serving the amount of Calories is 403.00 kcal per 100g(20 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 24.72 g .  Calories per serving are 120.9 kcal (6 %DV cals). 32. Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX - Carbs   82.20 g of Carbs per 100g.   For this serving the amount of Calories is 345.00 kcal per 100g(17 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 47.00g), Carbs nutritional content is 38.63 g .  Calories per serving are 162.15 kcal (8 %DV cals). 33. Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter - Carbs   82.00 g of Carbs per 100g.   For this serving the amount of Calories is 390.00 kcal per 100g(20 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 28.00g), Carbs nutritional content is 22.96 g .  Calories per serving are 109.2 kcal (5 %DV cals). 34. Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS - Carbs   82.00 g of Carbs per 100g.   For this serving the amount of Calories is 378.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 22.14 g .  Calories per serving are 102.06 kcal (5 %DV cals). 35. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry - Carbs   81.75 g of Carbs per 100g.   For this serving the amount of Calories is 400.00 kcal per 100g(20 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 24.53 g .  Calories per serving are 120 kcal (6 %DV cals). 36. Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS - Carbs   81.40 g of Carbs per 100g.   For this serving the amount of Calories is 370.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 29.00g), Carbs nutritional content is 23.61 g .  Calories per serving are 107.3 kcal (5 %DV cals). 37. Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX - Carbs   81.09 g of Carbs per 100g.   For this serving the amount of Calories is 412.00 kcal per 100g(21 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 32.00g), Carbs nutritional content is 25.95 g .  Calories per serving are 131.84 kcal (7 %DV cals). 38. Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS - Carbs   80.95 g of Carbs per 100g.   For this serving the amount of Calories is 381.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 bowl (3/4 cup) (1 NLEA serving) (or 21.00g), Carbs nutritional content is 17 g .  Calories per serving are 80.01 kcal (4 %DV cals). 39. Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS - Carbs   80.89 g of Carbs per 100g.   For this serving the amount of Calories is 380.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 21.84 g .  Calories per serving are 102.6 kcal (5 %DV cals). 40. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin - Carbs   80.80 g of Carbs per 100g.   For this serving the amount of Calories is 372.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 62.00g), Carbs nutritional content is 50.1 g .  Calories per serving are 230.64 kcal (12 %DV cals). 41. Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch - Carbs   80.70 g of Carbs per 100g.   For this serving the amount of Calories is 378.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 21.79 g .  Calories per serving are 102.06 kcal (5 %DV cals). 42. Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry - Carbs   80.50 g of Carbs per 100g.   For this serving the amount of Calories is 378.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 21.74 g .  Calories per serving are 102.06 kcal (5 %DV cals). 43. Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN - Carbs   80.00 g of Carbs per 100g.   For this serving the amount of Calories is 368.00 kcal per 100g(18 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 49.00g), Carbs nutritional content is 39.2 g .  Calories per serving are 180.32 kcal (9 %DV cals). 44. Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS - Carbs   79.90 g of Carbs per 100g.   For this serving the amount of Calories is 386.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 23.97 g .  Calories per serving are 115.8 kcal (6 %DV cals). 45. Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS - Carbs   79.80 g of Carbs per 100g.   For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 27.00g), Carbs nutritional content is 21.55 g .  Calories per serving are 101.52 kcal (5 %DV cals). 46. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS - Carbs   79.69 g of Carbs per 100g.   For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 28.00g), Carbs nutritional content is 22.31 g .  Calories per serving are 105.28 kcal (5 %DV cals). 47. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH - Carbs   79.50 g of Carbs per 100g.   For this serving the amount of Calories is 387.00 kcal per 100g(19 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 23.85 g .  Calories per serving are 116.1 kcal (6 %DV cals). 48. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters & Almonds - Carbs   79.50 g of Carbs per 100g.   For this serving the amount of Calories is 348.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 55.00g), Carbs nutritional content is 43.73 g .  Calories per serving are 191.4 kcal (10 %DV cals). 49. Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA - Carbs   79.40 g of Carbs per 100g.   For this serving the amount of Calories is 381.00 kcal per 100g(19 %DV cals).   A typical serving of 0.667 cup (1 NLEA serving) (or 55.00g), Carbs nutritional content is 43.67 g .  Calories per serving are 209.55 kcal (10 %DV cals). 50. Cereals ready-to-eat, GENERAL MILLS, BASIC 4 - Carbs   79.09 g of Carbs per 100g.   For this serving the amount of Calories is 358.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 55.00g), Carbs nutritional content is 43.5 g .  Calories per serving are 196.9 kcal (10 %DV cals). 51. Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH - Carbs   78.59 g of Carbs per 100g.   For this serving the amount of Calories is 410.00 kcal per 100g(21 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 23.58 g .  Calories per serving are 123 kcal (6 %DV cals). 52. Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar CINNAMON TOAST CRUNCH - Carbs   78.19 g of Carbs per 100g.   For this serving the amount of Calories is 386.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 bowl (3/4 cup) (1 NLEA serving) (or 28.00g), Carbs nutritional content is 21.89 g .  Calories per serving are 108.08 kcal (5 %DV cals). 53. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond - Carbs   78.09 g of Carbs per 100g.   For this serving the amount of Calories is 390.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 60.00g), Carbs nutritional content is 46.85 g .  Calories per serving are 234 kcal (12 %DV cals). 54. Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH - Carbs   77.99 g of Carbs per 100g.   For this serving the amount of Calories is 410.00 kcal per 100g(21 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 31.00g), Carbs nutritional content is 24.18 g .  Calories per serving are 127.1 kcal (6 %DV cals). 55. Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran - Carbs   76.80 g of Carbs per 100g.   For this serving the amount of Calories is 312.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 53.00g), Carbs nutritional content is 40.7 g .  Calories per serving are 165.36 kcal (8 %DV cals). 56. Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH - Carbs   76.19 g of Carbs per 100g.   For this serving the amount of Calories is 410.00 kcal per 100g(21 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 31.00g), Carbs nutritional content is 23.62 g .  Calories per serving are 127.1 kcal (6 %DV cals). 57. Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS - Carbs   75.60 g of Carbs per 100g.   For this serving the amount of Calories is 413.00 kcal per 100g(21 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 29.00g), Carbs nutritional content is 21.92 g .  Calories per serving are 119.77 kcal (6 %DV cals). 58. Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL - Carbs   74.70 g of Carbs per 100g.   For this serving the amount of Calories is 320.00 kcal per 100g(16 %DV cals).   A typical serving of 0.750 cup (1 NLEA serving) (or 30.00g), Carbs nutritional content is 22.41 g .  Calories per serving are 96 kcal (5 %DV cals). 59. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS - Carbs   73.23 g of Carbs per 100g.   For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup (1 NLEA serving) (or 28.00g), Carbs nutritional content is 20.5 g .  Calories per serving are 105.28 kcal (5 %DV cals).