Carbs in cheese

Welcome to the Carbs nutritional content for 100 types of cheese from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in cheese?

An example from the list below under the general description of cheese is Cheese, gjetost and in this food example the amount of Carbs per 100g, is 42.65 g. The associated calorie content for this food item is 466.00 kcal per 100g, which is 23 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 100 items from the general description 'cheese' each of which show the Carbs amount as well as calories and common serving sizes. These 100 types of cheese range from Cheese puffs and twists, corn based, baked, low fat through to Cheese, goat, soft type and are ranked by the content or amount per 100g.

Average Value for cheese

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of cheese, based on the list below of 100 different items under the general description of cheese, is 5.94 g of Carbs. The average calories for the foods listed is 289.20 kcal which is 14 % of the daily value for calories per 100g serving.

Median Value for cheese

The median value of Carbs is found in Cheese, swiss, low sodium which in 100g contains 3.40 g of Carbs. The calories for the median food listed is 374.00 kcal which is 18.7 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 100 different cheese nutrition entries in our database, the highest amount of Carbs is found in Cheese puffs and twists, corn based, baked, low fat which contains 72.35 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 432.00 kcal in 100g. The lowest amount of Carbs is in Cheese, goat, soft type which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cheese, goat, soft type is 264.00 kcal.

The difference between the highest and lowest values gives a range of 72.35 g of Carbs per 100g. The range of calories for these foods is from 432.00 kcal through to 264.00 kcal. The equivalent percentage of the daily recommended calories is 22 % through to 13.2 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cheese, gjetost contains 42.65 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Cheese puffs and twists, corn based, baked, low fat, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 oz (or 28.35 g) is 20.51 g.

The food with the highest Carbs content per typical serving is Cheese substitute, mozzarella which contains 26.75 g in 1.000 cup, shredded (or 113.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs

Cheese Carbs Content per 100g next Carbs in 100g of 'cheese', click a link for different servings. 1. Cheese puffs and twists, corn based, baked, low fat - Carbs   72.35 g of Carbs per 100g.   For this serving the amount of Calories is 432.00 kcal per 100g(22 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 20.51 g .  Calories per serving are 122.47 kcal (6 %DV cals). 2. Cheese, gjetost - Carbs   42.65 g of Carbs per 100g.   For this serving the amount of Calories is 466.00 kcal per 100g(23 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 12.09 g .  Calories per serving are 132.11 kcal (7 %DV cals).   Other food servings - 1.000 package (8 oz) (or 227.00g), Carbs content is 96.82 g .  Calories per serving are 1057.82 kcal (53 %DV cals). 3. Cheesecake prepared from mix, no-bake type - Carbs   35.50 g of Carbs per 100g.   For this serving the amount of Calories is 274.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 10.06 g .  Calories per serving are 77.68 kcal (4 %DV cals).   Other food servings - 1.000 piece (1/12 of 9" dia) (or 99.00g), Carbs content is 35.15 g .  Calories per serving are 271.26 kcal (14 %DV cals). 4. Cheesecake commercially prepared - Carbs   25.50 g of Carbs per 100g.   For this serving the amount of Calories is 321.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 7.23 g .  Calories per serving are 91 kcal (5 %DV cals).   Other food servings - 1.000 piece (1/6 of 17 oz cake) (or 80.00g), Carbs content is 20.4 g .  Calories per serving are 256.8 kcal (13 %DV cals).   Other food servings - 1.000 piece (1 NLEA serving) (or 125.00g), Carbs content is 31.88 g .  Calories per serving are 401.25 kcal (20 %DV cals). 5. Cheese substitute, mozzarella - Carbs   23.67 g of Carbs per 100g.   For this serving the amount of Calories is 248.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 cup, shredded (or 113.00g), Carbs nutritional content is 26.75 g .  Calories per serving are 280.24 kcal (14 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 6.71 g .  Calories per serving are 70.31 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 4.26 g .  Calories per serving are 44.64 kcal (2 %DV cals).   Other food servings - 1.000 slice (or 28.00g), Carbs content is 6.63 g .  Calories per serving are 69.44 kcal (3 %DV cals).   Other food servings - 3.000 oz (or 85.00g), Carbs content is 20.12 g .  Calories per serving are 210.8 kcal (11 %DV cals). 6. Cheese food, pasteurized process, American, imitation, without added vitamin D - Carbs   16.18 g of Carbs per 100g.   For this serving the amount of Calories is 257.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 4.59 g .  Calories per serving are 72.86 kcal (4 %DV cals). 7. Cheese, parmesan, grated - Carbs   13.91 g of Carbs per 100g.   For this serving the amount of Calories is 420.00 kcal per 100g(21 %DV cals).   A typical serving of 1.000 cup (or 100.00g), Carbs nutritional content is 13.91 g .  Calories per serving are 420 kcal (21 %DV cals).   Other food servings - 1.000 tbsp (or 5.00g), Carbs content is 0.7 g .  Calories per serving are 21 kcal (1 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 3.94 g .  Calories per serving are 119.07 kcal (6 %DV cals). 8. Cheese, pasteurized process, cheddar or American, fat-free - Carbs   13.40 g of Carbs per 100g.   For this serving the amount of Calories is 148.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 cubic inch (or 16.00g), Carbs nutritional content is 2.14 g .  Calories per serving are 23.68 kcal (1 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 2.81 g .  Calories per serving are 31.08 kcal (2 %DV cals). 9. Cheese, american cheddar, imitation - Carbs   11.60 g of Carbs per 100g.   For this serving the amount of Calories is 239.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 slice (or 21.00g), Carbs nutritional content is 2.44 g .  Calories per serving are 50.19 kcal (3 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 2.09 g .  Calories per serving are 43.02 kcal (2 %DV cals).   Other food servings - 1.000 cup (or 224.00g), Carbs content is 25.98 g .  Calories per serving are 535.36 kcal (27 %DV cals). 10. Cheese spread, American or Cheddar cheese base, reduced fat - Carbs   10.71 g of Carbs per 100g.   For this serving the amount of Calories is 176.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 piece (or 21.00g), Carbs nutritional content is 2.25 g .  Calories per serving are 36.96 kcal (2 %DV cals).   Other food servings - 1.000 package (or 566.00g), Carbs content is 60.62 g .  Calories per serving are 996.16 kcal (50 %DV cals). 11. Cheese product, pasteurized process, cheddar, reduced fat - Carbs   10.60 g of Carbs per 100g.   For this serving the amount of Calories is 240.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 slice 1 oz (or 28.00g), Carbs nutritional content is 2.97 g .  Calories per serving are 67.2 kcal (3 %DV cals). 12. Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Carbs   10.60 g of Carbs per 100g.   For this serving the amount of Calories is 240.00 kcal per 100g(12 %DV cals).   A typical serving of 1.000 slice 3/4 oz (or 21.00g), Carbs nutritional content is 2.23 g .  Calories per serving are 50.4 kcal (3 %DV cals).   Other food servings - 1.000 slice 2/3 oz (or 19.00g), Carbs content is 2.01 g .  Calories per serving are 45.6 kcal (2 %DV cals). 13. Cheese, American, nonfat or fat free - Carbs   10.53 g of Carbs per 100g.   For this serving the amount of Calories is 126.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (or 19.00g), Carbs nutritional content is 2 g .  Calories per serving are 23.94 kcal (1 %DV cals). 14. Cheese product, pasteurized process, American, vitamin D fortified - Carbs   8.80 g of Carbs per 100g.   For this serving the amount of Calories is 312.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 slice (2/3 oz) (or 19.00g), Carbs nutritional content is 1.67 g .  Calories per serving are 59.28 kcal (3 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 1.85 g .  Calories per serving are 65.52 kcal (3 %DV cals). 15. Cheese spread, pasteurized process, American - Carbs   8.73 g of Carbs per 100g.   For this serving the amount of Calories is 290.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, diced (or 140.00g), Carbs nutritional content is 12.22 g .  Calories per serving are 406 kcal (20 %DV cals).   Other food servings - 1.000 cup (or 244.00g), Carbs content is 21.3 g .  Calories per serving are 707.6 kcal (35 %DV cals).   Other food servings - 1.000 jar (5 oz) (or 128.00g), Carbs content is 11.17 g .  Calories per serving are 371.2 kcal (19 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 1.57 g .  Calories per serving are 52.2 kcal (3 %DV cals).   Other food servings - 1.000 jar (5 oz) (or 142.00g), Carbs content is 12.4 g .  Calories per serving are 411.8 kcal (21 %DV cals).   Other food servings - 1.000 slice (or 34.00g), Carbs content is 2.97 g .  Calories per serving are 98.6 kcal (5 %DV cals).   Other food servings - 1.000 slice, thin (or 14.00g), Carbs content is 1.22 g .  Calories per serving are 40.6 kcal (2 %DV cals). 16. Cheese food, pasteurized process, American, vitamin D fortified - Carbs   8.56 g of Carbs per 100g.   For this serving the amount of Calories is 330.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (or 113.00g), Carbs nutritional content is 9.67 g .  Calories per serving are 372.9 kcal (19 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 2.43 g .  Calories per serving are 93.56 kcal (5 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 1.8 g .  Calories per serving are 69.3 kcal (3 %DV cals).   Other food servings - 1.000 package (8 oz) (or 227.00g), Carbs content is 19.43 g .  Calories per serving are 749.1 kcal (37 %DV cals). 17. Cheese food, pasteurized process, American, without added vitamin D - Carbs   8.56 g of Carbs per 100g.   For this serving the amount of Calories is 330.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup (or 113.00g), Carbs nutritional content is 9.67 g .  Calories per serving are 372.9 kcal (19 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 2.43 g .  Calories per serving are 93.56 kcal (5 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 1.8 g .  Calories per serving are 69.3 kcal (3 %DV cals).   Other food servings - 1.000 package (8 oz) (or 227.00g), Carbs content is 19.43 g .  Calories per serving are 749.1 kcal (37 %DV cals). 18. Cheese food, cold pack, American - Carbs   8.32 g of Carbs per 100g.   For this serving the amount of Calories is 331.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 2.36 g .  Calories per serving are 93.84 kcal (5 %DV cals).   Other food servings - 1.000 package (8 oz) (or 227.00g), Carbs content is 18.89 g .  Calories per serving are 751.37 kcal (38 %DV cals). 19. Cheese, cream, low fat - Carbs   8.13 g of Carbs per 100g.   For this serving the amount of Calories is 201.00 kcal per 100g(10 %DV cals).   A typical serving of 1.000 tbsp (or 15.00g), Carbs nutritional content is 1.22 g .  Calories per serving are 30.15 kcal (2 %DV cals).   Other food servings - 1.000 cup (or 240.00g), Carbs content is 19.51 g .  Calories per serving are 482.4 kcal (24 %DV cals).   Other food servings - 1.000 tbsp, whipped (or 10.00g), Carbs content is 0.81 g .  Calories per serving are 20.1 kcal (1 %DV cals). 20. Cheese, mozzarella, low moisture, part-skim, shredded - Carbs   8.06 g of Carbs per 100g.   For this serving the amount of Calories is 304.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup (or 86.00g), Carbs nutritional content is 6.93 g .  Calories per serving are 261.44 kcal (13 %DV cals). 21. Cheese, cream, fat free - Carbs   7.66 g of Carbs per 100g.   For this serving the amount of Calories is 105.00 kcal per 100g(5 %DV cals).   A typical serving of 1.000 tbsp (or 18.00g), Carbs nutritional content is 1.38 g .  Calories per serving are 18.9 kcal (1 %DV cals). 22. Cheese, cheddar, nonfat or fat free - Carbs   7.14 g of Carbs per 100g.   For this serving the amount of Calories is 157.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 serving (or 28.00g), Carbs nutritional content is 2 g .  Calories per serving are 43.96 kcal (2 %DV cals). 23. Cheese, cottage, nonfat, uncreamed, dry, large or small curd - Carbs   6.66 g of Carbs per 100g.   For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).   A typical serving of 1.000 cup (not packed) (or 145.00g), Carbs nutritional content is 9.66 g .  Calories per serving are 104.4 kcal (5 %DV cals).   Other food servings - 4.000 oz (or 113.00g), Carbs content is 7.53 g .  Calories per serving are 81.36 kcal (4 %DV cals). 24. Cheese, mozzarella, low moisture, part-skim - Carbs   5.58 g of Carbs per 100g.   For this serving the amount of Calories is 295.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 7.37 g .  Calories per serving are 389.4 kcal (19 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 6.31 g .  Calories per serving are 333.35 kcal (17 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.58 g .  Calories per serving are 83.63 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 1 g .  Calories per serving are 53.1 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 1.56 g .  Calories per serving are 82.6 kcal (4 %DV cals). 25. Cheese, mexican, queso chihuahua - Carbs   5.56 g of Carbs per 100g.   For this serving the amount of Calories is 374.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 7.34 g .  Calories per serving are 493.68 kcal (25 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 6.28 g .  Calories per serving are 422.62 kcal (21 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.58 g .  Calories per serving are 106.03 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.95 g .  Calories per serving are 63.58 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 1.56 g .  Calories per serving are 104.72 kcal (5 %DV cals). 26. Cheese, cream - Carbs   5.52 g of Carbs per 100g.   For this serving the amount of Calories is 350.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 tbsp (or 14.50g), Carbs nutritional content is 0.8 g .  Calories per serving are 50.75 kcal (3 %DV cals).   Other food servings - 1.000 cup (or 232.00g), Carbs content is 12.81 g .  Calories per serving are 812 kcal (41 %DV cals).   Other food servings - 1.000 tbsp, whipped (or 10.00g), Carbs content is 0.55 g .  Calories per serving are 35 kcal (2 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.56 g .  Calories per serving are 99.23 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 16.00g), Carbs content is 0.88 g .  Calories per serving are 56 kcal (3 %DV cals).   Other food servings - 1.000 package, small (3 oz) (or 85.00g), Carbs content is 4.69 g .  Calories per serving are 297.5 kcal (15 %DV cals). 27. Cheese sauce, prepared from recipe - Carbs   5.48 g of Carbs per 100g.   For this serving the amount of Calories is 197.00 kcal per 100g(10 %DV cals).   A typical serving of 2.000 tbsp (or 30.00g), Carbs nutritional content is 1.64 g .  Calories per serving are 59.1 kcal (3 %DV cals).   Other food servings - 1.000 cup (or 243.00g), Carbs content is 13.32 g .  Calories per serving are 478.71 kcal (24 %DV cals). 28. Cheese, ricotta, part skim milk - Carbs   5.14 g of Carbs per 100g.   For this serving the amount of Calories is 138.00 kcal per 100g(7 %DV cals).   A typical serving of 0.500 cup (or 124.00g), Carbs nutritional content is 6.37 g .  Calories per serving are 171.12 kcal (9 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.46 g .  Calories per serving are 39.12 kcal (2 %DV cals).   Other food servings - 1.000 cup (or 246.00g), Carbs content is 12.64 g .  Calories per serving are 339.48 kcal (17 %DV cals). 29. Cheese, pasteurized process, American, fortified with vitamin D - Carbs   4.78 g of Carbs per 100g.   For this serving the amount of Calories is 366.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 1.36 g .  Calories per serving are 103.76 kcal (5 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 1.34 g .  Calories per serving are 102.48 kcal (5 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 1 g .  Calories per serving are 76.86 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.86 g .  Calories per serving are 65.88 kcal (3 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 5.4 g .  Calories per serving are 413.58 kcal (21 %DV cals).   Other food servings - 1.000 cup, diced (or 140.00g), Carbs content is 6.69 g .  Calories per serving are 512.4 kcal (26 %DV cals).   Other food servings - 1.000 cup, melted (or 244.00g), Carbs content is 11.66 g .  Calories per serving are 893.04 kcal (45 %DV cals). 30. Cheese, cheshire - Carbs   4.78 g of Carbs per 100g.   For this serving the amount of Calories is 387.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 1.36 g .  Calories per serving are 109.71 kcal (5 %DV cals). 31. Cheese, cottage, lowfat, 2% milkfat - Carbs   4.76 g of Carbs per 100g.   For this serving the amount of Calories is 81.00 kcal per 100g(4 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 5.38 g .  Calories per serving are 91.53 kcal (5 %DV cals).   Other food servings - 1.000 cup (not packed) (or 226.00g), Carbs content is 10.76 g .  Calories per serving are 183.06 kcal (9 %DV cals). 32. Cheese, mexican, queso anejo - Carbs   4.63 g of Carbs per 100g.   For this serving the amount of Calories is 373.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup, crumbled (or 132.00g), Carbs nutritional content is 6.11 g .  Calories per serving are 492.36 kcal (25 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.31 g .  Calories per serving are 105.75 kcal (5 %DV cals). 33. Cheese, cottage, creamed, with fruit - Carbs   4.61 g of Carbs per 100g.   For this serving the amount of Calories is 97.00 kcal per 100g(5 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 5.21 g .  Calories per serving are 109.61 kcal (5 %DV cals).   Other food servings - 1.000 cup (not packed) (or 226.00g), Carbs content is 10.42 g .  Calories per serving are 219.22 kcal (11 %DV cals). 34. Cheese food, pasteurized process, swiss - Carbs   4.50 g of Carbs per 100g.   For this serving the amount of Calories is 323.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 1.28 g .  Calories per serving are 91.57 kcal (5 %DV cals).   Other food servings - 1.000 package (8 oz) (or 227.00g), Carbs content is 10.22 g .  Calories per serving are 733.21 kcal (37 %DV cals). 35. Cheese, pasteurized process, swiss, low fat - Carbs   4.30 g of Carbs per 100g.   For this serving the amount of Calories is 165.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 cup, diced (or 140.00g), Carbs nutritional content is 6.02 g .  Calories per serving are 231 kcal (12 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 4.86 g .  Calories per serving are 186.45 kcal (9 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.77 g .  Calories per serving are 29.7 kcal (1 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 0.9 g .  Calories per serving are 34.65 kcal (2 %DV cals). 36. Cheese, feta - Carbs   4.09 g of Carbs per 100g.   For this serving the amount of Calories is 264.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 cup, crumbled (or 150.00g), Carbs nutritional content is 6.14 g .  Calories per serving are 396 kcal (20 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 1.16 g .  Calories per serving are 74.84 kcal (4 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.7 g .  Calories per serving are 44.88 kcal (2 %DV cals).   Other food servings - 1.000 wedge (1.33 oz) (or 38.00g), Carbs content is 1.55 g .  Calories per serving are 100.32 kcal (5 %DV cals). 37. Cheese, cheddar, reduced fat - Carbs   4.06 g of Carbs per 100g.   For this serving the amount of Calories is 309.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 slice (or 21.00g), Carbs nutritional content is 0.85 g .  Calories per serving are 64.89 kcal (3 %DV cals). 38. Cheese, mexican, queso cotija - Carbs   3.97 g of Carbs per 100g.   For this serving the amount of Calories is 366.00 kcal per 100g(18 %DV cals).   A typical serving of 2.000 tsp (or 5.00g), Carbs nutritional content is 0.2 g .  Calories per serving are 18.3 kcal (1 %DV cals). 39. Cheese, parmesan, low sodium - Carbs   3.70 g of Carbs per 100g.   For this serving the amount of Calories is 451.00 kcal per 100g(23 %DV cals).   A typical serving of 1.000 cup, grated (or 100.00g), Carbs nutritional content is 3.7 g .  Calories per serving are 451 kcal (23 %DV cals).   Other food servings - 1.000 tbsp (or 5.00g), Carbs content is 0.19 g .  Calories per serving are 22.55 kcal (1 %DV cals). 40. Cheese, pasteurized process, American, without added vitamin D - Carbs   3.70 g of Carbs per 100g.   For this serving the amount of Calories is 371.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 1.05 g .  Calories per serving are 105.18 kcal (5 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 0.78 g .  Calories per serving are 77.91 kcal (4 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 1.04 g .  Calories per serving are 103.88 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.67 g .  Calories per serving are 66.78 kcal (3 %DV cals).   Other food servings - 1.000 cup, diced (or 140.00g), Carbs content is 5.18 g .  Calories per serving are 519.4 kcal (26 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 4.18 g .  Calories per serving are 419.23 kcal (21 %DV cals).   Other food servings - 1.000 cup, melted (or 244.00g), Carbs content is 9.03 g .  Calories per serving are 905.24 kcal (45 %DV cals). 41. Cheese, romano - Carbs   3.63 g of Carbs per 100g.   For this serving the amount of Calories is 387.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 1.03 g .  Calories per serving are 109.71 kcal (5 %DV cals).   Other food servings - 5.000 package (5 oz) (or 142.00g), Carbs content is 5.15 g .  Calories per serving are 549.54 kcal (27 %DV cals). 42. Cheese, neufchatel - Carbs   3.59 g of Carbs per 100g.   For this serving the amount of Calories is 253.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 1.02 g .  Calories per serving are 71.73 kcal (4 %DV cals).   Other food servings - 1.000 package (3 oz) (or 85.00g), Carbs content is 3.05 g .  Calories per serving are 215.05 kcal (11 %DV cals). 43. Cheese, provolone, reduced fat - Carbs   3.50 g of Carbs per 100g.   For this serving the amount of Calories is 274.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 4.62 g .  Calories per serving are 361.68 kcal (18 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.99 g .  Calories per serving are 77.68 kcal (4 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.96 g .  Calories per serving are 309.62 kcal (15 %DV cals).   Other food servings - 1.000 cubic inch (or 14.30g), Carbs content is 0.5 g .  Calories per serving are 39.18 kcal (2 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.98 g .  Calories per serving are 76.72 kcal (4 %DV cals).   Other food servings - 1.000 package (6 oz) (or 170.00g), Carbs content is 5.95 g .  Calories per serving are 465.8 kcal (23 %DV cals). 44. Cheese spread, cream cheese base - Carbs   3.50 g of Carbs per 100g.   For this serving the amount of Calories is 295.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.99 g .  Calories per serving are 83.63 kcal (4 %DV cals).   Other food servings - 1.000 cup (or 240.00g), Carbs content is 8.4 g .  Calories per serving are 708 kcal (35 %DV cals). 45. Cheese, pasteurized process, American, low fat - Carbs   3.50 g of Carbs per 100g.   For this serving the amount of Calories is 180.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 cup, diced (or 140.00g), Carbs nutritional content is 4.9 g .  Calories per serving are 252 kcal (13 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.96 g .  Calories per serving are 203.4 kcal (10 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.63 g .  Calories per serving are 32.4 kcal (2 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 0.74 g .  Calories per serving are 37.8 kcal (2 %DV cals). 46. Cheese, muenster, low fat - Carbs   3.50 g of Carbs per 100g.   For this serving the amount of Calories is 271.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 cup, shredded (or 113.00g), Carbs nutritional content is 3.96 g .  Calories per serving are 306.23 kcal (15 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.63 g .  Calories per serving are 48.78 kcal (2 %DV cals).   Other food servings - 1.000 slice (or 28.00g), Carbs content is 0.98 g .  Calories per serving are 75.88 kcal (4 %DV cals). 47. Cheese, mozzarella, nonfat - Carbs   3.50 g of Carbs per 100g.   For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 cup, shredded (or 113.00g), Carbs nutritional content is 3.96 g .  Calories per serving are 159.33 kcal (8 %DV cals). 48. Cheese, Mexican, blend, reduced fat - Carbs   3.41 g of Carbs per 100g.   For this serving the amount of Calories is 282.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.97 g .  Calories per serving are 79.95 kcal (4 %DV cals).   Other food servings - 0.250 cup (or 28.00g), Carbs content is 0.95 g .  Calories per serving are 78.96 kcal (4 %DV cals). 49. Cheese, parmesan, shredded - Carbs   3.41 g of Carbs per 100g.   For this serving the amount of Calories is 415.00 kcal per 100g(21 %DV cals).   A typical serving of 1.000 tbsp (or 5.00g), Carbs nutritional content is 0.17 g .  Calories per serving are 20.75 kcal (1 %DV cals). 50. Cheese, swiss, low sodium - Carbs   3.40 g of Carbs per 100g.   For this serving the amount of Calories is 374.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 slice (or 28.00g), Carbs nutritional content is 0.95 g .  Calories per serving are 104.72 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 15.00g), Carbs content is 0.51 g .  Calories per serving are 56.1 kcal (3 %DV cals).   Other food servings - 1.000 cup, shredded (or 108.00g), Carbs content is 3.67 g .  Calories per serving are 403.92 kcal (20 %DV cals).   Other food servings - 1.000 cup, diced (or 132.00g), Carbs content is 4.49 g .  Calories per serving are 493.68 kcal (25 %DV cals). 51. Cheese, Swiss, nonfat or fat free - Carbs   3.40 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (or 28.00g), Carbs nutritional content is 0.95 g .  Calories per serving are 35.56 kcal (2 %DV cals). 52. Cheese, swiss, low fat - Carbs   3.40 g of Carbs per 100g.   For this serving the amount of Calories is 179.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 slice (1 oz) (or 28.00g), Carbs nutritional content is 0.95 g .  Calories per serving are 50.12 kcal (3 %DV cals).   Other food servings - 1.000 cubic inch (or 15.00g), Carbs content is 0.51 g .  Calories per serving are 26.85 kcal (1 %DV cals).   Other food servings - 1.000 cup, shredded (or 108.00g), Carbs content is 3.67 g .  Calories per serving are 193.32 kcal (10 %DV cals).   Other food servings - 1.000 cup, diced (or 132.00g), Carbs content is 4.49 g .  Calories per serving are 236.28 kcal (12 %DV cals). 53. Cheese, cottage, creamed, large or small curd - Carbs   3.38 g of Carbs per 100g.   For this serving the amount of Calories is 98.00 kcal per 100g(5 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 3.82 g .  Calories per serving are 110.74 kcal (6 %DV cals).   Other food servings - 1.000 cup, large curd (not packed) (or 210.00g), Carbs content is 7.1 g .  Calories per serving are 205.8 kcal (10 %DV cals).   Other food servings - 1.000 cup, small curd (not packed) (or 225.00g), Carbs content is 7.61 g .  Calories per serving are 220.5 kcal (11 %DV cals). 54. Cheese, parmesan, hard - Carbs   3.22 g of Carbs per 100g.   For this serving the amount of Calories is 392.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.91 g .  Calories per serving are 111.13 kcal (6 %DV cals).   Other food servings - 1.000 cubic inch (or 10.30g), Carbs content is 0.33 g .  Calories per serving are 40.38 kcal (2 %DV cals).   Other food servings - 5.000 package (5 oz) (or 142.00g), Carbs content is 4.57 g .  Calories per serving are 556.64 kcal (28 %DV cals). 55. Cheese, cottage, lowfat, 1% milkfat, lactose reduced - Carbs   3.20 g of Carbs per 100g.   For this serving the amount of Calories is 74.00 kcal per 100g(4 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 3.62 g .  Calories per serving are 83.62 kcal (4 %DV cals).   Other food servings - 1.000 cup (or 227.00g), Carbs content is 7.26 g .  Calories per serving are 167.98 kcal (8 %DV cals). 56. Cheese, mozzarella, low sodium - Carbs   3.10 g of Carbs per 100g.   For this serving the amount of Calories is 280.00 kcal per 100g(14 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 4.09 g .  Calories per serving are 369.6 kcal (18 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.5 g .  Calories per serving are 316.4 kcal (16 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.56 g .  Calories per serving are 50.4 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.87 g .  Calories per serving are 78.4 kcal (4 %DV cals). 57. Cheese, cheddar - Carbs   3.09 g of Carbs per 100g.   For this serving the amount of Calories is 404.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 4.08 g .  Calories per serving are 533.28 kcal (27 %DV cals).   Other food servings - 1.000 cup, melted (or 244.00g), Carbs content is 7.54 g .  Calories per serving are 985.76 kcal (49 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.49 g .  Calories per serving are 456.52 kcal (23 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.88 g .  Calories per serving are 114.53 kcal (6 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.53 g .  Calories per serving are 68.68 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.87 g .  Calories per serving are 113.12 kcal (6 %DV cals). 58. Cheese, caraway - Carbs   3.06 g of Carbs per 100g.   For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.87 g .  Calories per serving are 106.6 kcal (5 %DV cals). 59. Cheese, ricotta, whole milk - Carbs   3.04 g of Carbs per 100g.   For this serving the amount of Calories is 174.00 kcal per 100g(9 %DV cals).   A typical serving of 0.500 cup (or 124.00g), Carbs nutritional content is 3.77 g .  Calories per serving are 215.76 kcal (11 %DV cals).   Other food servings - 1.000 cup (or 246.00g), Carbs content is 7.48 g .  Calories per serving are 428.04 kcal (21 %DV cals). 60. Cheese, cottage, with vegetables - Carbs   3.00 g of Carbs per 100g.   For this serving the amount of Calories is 95.00 kcal per 100g(5 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 3.39 g .  Calories per serving are 107.35 kcal (5 %DV cals).   Other food servings - 1.000 cup (or 226.00g), Carbs content is 6.78 g .  Calories per serving are 214.7 kcal (11 %DV cals). 61. Cheese, cottage, lowfat, 1% milkfat, with vegetables - Carbs   3.00 g of Carbs per 100g.   For this serving the amount of Calories is 67.00 kcal per 100g(3 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 3.39 g .  Calories per serving are 75.71 kcal (4 %DV cals).   Other food servings - 1.000 cup (or 226.00g), Carbs content is 6.78 g .  Calories per serving are 151.42 kcal (8 %DV cals). 62. Cheese, fresh, queso fresco - Carbs   2.98 g of Carbs per 100g.   For this serving the amount of Calories is 299.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, crumbled (or 122.00g), Carbs nutritional content is 3.64 g .  Calories per serving are 364.78 kcal (18 %DV cals). 63. Cheese, mexican, queso asadero - Carbs   2.87 g of Carbs per 100g.   For this serving the amount of Calories is 356.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 3.79 g .  Calories per serving are 469.92 kcal (23 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.24 g .  Calories per serving are 402.28 kcal (20 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.81 g .  Calories per serving are 100.93 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.52 g .  Calories per serving are 64.08 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.8 g .  Calories per serving are 99.68 kcal (5 %DV cals). 64. Cheese, brick - Carbs   2.79 g of Carbs per 100g.   For this serving the amount of Calories is 371.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 3.68 g .  Calories per serving are 489.72 kcal (24 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 3.15 g .  Calories per serving are 419.23 kcal (21 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.79 g .  Calories per serving are 105.18 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.47 g .  Calories per serving are 63.07 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.78 g .  Calories per serving are 103.88 kcal (5 %DV cals). 65. Cheese, mozzarella, part skim milk - Carbs   2.77 g of Carbs per 100g.   For this serving the amount of Calories is 254.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.79 g .  Calories per serving are 72.01 kcal (4 %DV cals). 66. Cheese, cottage, lowfat, 1% milkfat - Carbs   2.72 g of Carbs per 100g.   For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 3.07 g .  Calories per serving are 81.36 kcal (4 %DV cals).   Other food servings - 1.000 cup (not packed) (or 226.00g), Carbs content is 6.15 g .  Calories per serving are 162.72 kcal (8 %DV cals). 67. Cheese, cottage, lowfat, 1% milkfat, no sodium added - Carbs   2.70 g of Carbs per 100g.   For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).   A typical serving of 4.000 oz (or 113.00g), Carbs nutritional content is 3.05 g .  Calories per serving are 81.36 kcal (4 %DV cals).   Other food servings - 1.000 cup (or 226.00g), Carbs content is 6.1 g .  Calories per serving are 162.72 kcal (8 %DV cals). 68. Cheese, colby - Carbs   2.57 g of Carbs per 100g.   For this serving the amount of Calories is 394.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 3.39 g .  Calories per serving are 520.08 kcal (26 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 2.9 g .  Calories per serving are 445.22 kcal (22 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.73 g .  Calories per serving are 111.7 kcal (6 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.44 g .  Calories per serving are 66.98 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.72 g .  Calories per serving are 110.32 kcal (6 %DV cals). 69. Cheese, white, queso blanco - Carbs   2.53 g of Carbs per 100g.   For this serving the amount of Calories is 310.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup, crumbled (or 118.00g), Carbs nutritional content is 2.99 g .  Calories per serving are 365.8 kcal (18 %DV cals). 70. Cheese, mozzarella, whole milk, low moisture - Carbs   2.47 g of Carbs per 100g.   For this serving the amount of Calories is 318.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.7 g .  Calories per serving are 90.15 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.44 g .  Calories per serving are 57.24 kcal (3 %DV cals). 71. Cheese, blue - Carbs   2.34 g of Carbs per 100g.   For this serving the amount of Calories is 353.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.66 g .  Calories per serving are 100.08 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.4 g .  Calories per serving are 60.01 kcal (3 %DV cals).   Other food servings - 1.000 cup, crumbled, not packed (or 135.00g), Carbs content is 3.16 g .  Calories per serving are 476.55 kcal (24 %DV cals). 72. Cheese, gouda - Carbs   2.22 g of Carbs per 100g.   For this serving the amount of Calories is 356.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.63 g .  Calories per serving are 100.93 kcal (5 %DV cals).   Other food servings - 1.000 package (7 oz) (or 198.00g), Carbs content is 4.4 g .  Calories per serving are 704.88 kcal (35 %DV cals). 73. Cheese, mozzarella, whole milk - Carbs   2.19 g of Carbs per 100g.   For this serving the amount of Calories is 300.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 cup, shredded (or 112.00g), Carbs nutritional content is 2.45 g .  Calories per serving are 336 kcal (17 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.62 g .  Calories per serving are 85.05 kcal (4 %DV cals).   Other food servings - 6.000 slices (or 170.00g), Carbs content is 3.72 g .  Calories per serving are 510 kcal (26 %DV cals). 74. Cheese, goat, hard type - Carbs   2.17 g of Carbs per 100g.   For this serving the amount of Calories is 452.00 kcal per 100g(23 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.62 g .  Calories per serving are 128.14 kcal (6 %DV cals). 75. Cheese, provolone - Carbs   2.14 g of Carbs per 100g.   For this serving the amount of Calories is 351.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 2.82 g .  Calories per serving are 463.32 kcal (23 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.61 g .  Calories per serving are 99.51 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.36 g .  Calories per serving are 59.67 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.6 g .  Calories per serving are 98.28 kcal (5 %DV cals).   Other food servings - 1.000 package (6 oz) (or 170.00g), Carbs content is 3.64 g .  Calories per serving are 596.7 kcal (30 %DV cals). 76. Cheese, cheddar, sharp, sliced - Carbs   2.13 g of Carbs per 100g.   For this serving the amount of Calories is 410.00 kcal per 100g(21 %DV cals).   A typical serving of 1.000 slice (2/3 oz) (or 19.00g), Carbs nutritional content is 0.4 g .  Calories per serving are 77.9 kcal (4 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 0.45 g .  Calories per serving are 86.1 kcal (4 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.6 g .  Calories per serving are 114.8 kcal (6 %DV cals). 77. Cheese, pasteurized process, swiss - Carbs   2.10 g of Carbs per 100g.   For this serving the amount of Calories is 334.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 cup, diced (or 140.00g), Carbs nutritional content is 2.94 g .  Calories per serving are 467.6 kcal (23 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 2.37 g .  Calories per serving are 377.42 kcal (19 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.6 g .  Calories per serving are 94.69 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.38 g .  Calories per serving are 60.12 kcal (3 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 0.44 g .  Calories per serving are 70.14 kcal (4 %DV cals). 78. Cheese, dry white, queso seco - Carbs   2.04 g of Carbs per 100g.   For this serving the amount of Calories is 325.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup grated (or 97.00g), Carbs nutritional content is 1.98 g .  Calories per serving are 315.25 kcal (16 %DV cals). 79. Cheese, roquefort - Carbs   2.00 g of Carbs per 100g.   For this serving the amount of Calories is 369.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.57 g .  Calories per serving are 104.61 kcal (5 %DV cals).   Other food servings - 1.000 package (3 oz) (or 85.00g), Carbs content is 1.7 g .  Calories per serving are 313.65 kcal (16 %DV cals). 80. Cheese, low fat, cheddar or colby - Carbs   1.91 g of Carbs per 100g.   For this serving the amount of Calories is 173.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 2.52 g .  Calories per serving are 228.36 kcal (11 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 2.16 g .  Calories per serving are 195.49 kcal (10 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.54 g .  Calories per serving are 49.05 kcal (2 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.32 g .  Calories per serving are 29.41 kcal (1 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.53 g .  Calories per serving are 48.44 kcal (2 %DV cals). 81. Cheese, low-sodium, cheddar or colby - Carbs   1.91 g of Carbs per 100g.   For this serving the amount of Calories is 398.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 2.52 g .  Calories per serving are 525.36 kcal (26 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 2.16 g .  Calories per serving are 449.74 kcal (22 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.54 g .  Calories per serving are 112.83 kcal (6 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.32 g .  Calories per serving are 67.66 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.53 g .  Calories per serving are 111.44 kcal (6 %DV cals). 82. Cheese, tilsit - Carbs   1.88 g of Carbs per 100g.   For this serving the amount of Calories is 340.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.53 g .  Calories per serving are 96.39 kcal (5 %DV cals).   Other food servings - 1.000 package (6 oz) (or 170.00g), Carbs content is 3.2 g .  Calories per serving are 578 kcal (29 %DV cals). 83. Cheese, Mexican blend - Carbs   1.75 g of Carbs per 100g.   For this serving the amount of Calories is 358.00 kcal per 100g(18 %DV cals).   A typical serving of 0.250 cup shredded (or 28.00g), Carbs nutritional content is 0.49 g .  Calories per serving are 100.24 kcal (5 %DV cals). 84. Cheese, pasteurized process, pimento - Carbs   1.73 g of Carbs per 100g.   For this serving the amount of Calories is 375.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup, diced (or 140.00g), Carbs nutritional content is 2.42 g .  Calories per serving are 525 kcal (26 %DV cals).   Other food servings - 1.000 cup, melted (or 244.00g), Carbs content is 4.22 g .  Calories per serving are 915 kcal (46 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 1.95 g .  Calories per serving are 423.75 kcal (21 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.49 g .  Calories per serving are 106.31 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.31 g .  Calories per serving are 67.5 kcal (3 %DV cals).   Other food servings - 1.000 slice (3/4 oz) (or 21.00g), Carbs content is 0.36 g .  Calories per serving are 78.75 kcal (4 %DV cals). 85. Cheese, pasteurized process, cheddar or American, low sodium - Carbs   1.60 g of Carbs per 100g.   For this serving the amount of Calories is 376.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup, diced (or 140.00g), Carbs nutritional content is 2.24 g .  Calories per serving are 526.4 kcal (26 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 1.81 g .  Calories per serving are 424.88 kcal (21 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.29 g .  Calories per serving are 67.68 kcal (3 %DV cals).   Other food servings - 1.000 slice (or 21.00g), Carbs content is 0.34 g .  Calories per serving are 78.96 kcal (4 %DV cals). 86. Cheese, fontina - Carbs   1.55 g of Carbs per 100g.   For this serving the amount of Calories is 389.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 2.05 g .  Calories per serving are 513.48 kcal (26 %DV cals).   Other food servings - 1.000 cup, shredded (or 108.00g), Carbs content is 1.67 g .  Calories per serving are 420.12 kcal (21 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.44 g .  Calories per serving are 110.28 kcal (6 %DV cals).   Other food servings - 1.000 cubic inch (or 15.00g), Carbs content is 0.23 g .  Calories per serving are 58.35 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.43 g .  Calories per serving are 108.92 kcal (5 %DV cals).   Other food servings - 1.000 package (8 oz) (or 227.00g), Carbs content is 3.52 g .  Calories per serving are 883.03 kcal (44 %DV cals). 87. Cheesefurter, cheese smokie, pork, beef - Carbs   1.51 g of Carbs per 100g.   For this serving the amount of Calories is 328.00 kcal per 100g(16 %DV cals).   A typical serving of 2.330 links (or 100.00g), Carbs nutritional content is 1.51 g .  Calories per serving are 328 kcal (16 %DV cals). 88. Cheese, swiss - Carbs   1.44 g of Carbs per 100g.   For this serving the amount of Calories is 393.00 kcal per 100g(20 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 1.9 g .  Calories per serving are 518.76 kcal (26 %DV cals).   Other food servings - 1.000 cup, melted (or 244.00g), Carbs content is 3.51 g .  Calories per serving are 958.92 kcal (48 %DV cals).   Other food servings - 1.000 cup, shredded (or 108.00g), Carbs content is 1.56 g .  Calories per serving are 424.44 kcal (21 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.41 g .  Calories per serving are 111.42 kcal (6 %DV cals).   Other food servings - 1.000 cubic inch (or 15.00g), Carbs content is 0.22 g .  Calories per serving are 58.95 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.4 g .  Calories per serving are 110.04 kcal (6 %DV cals). 89. Cheese, edam - Carbs   1.43 g of Carbs per 100g.   For this serving the amount of Calories is 357.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.41 g .  Calories per serving are 101.21 kcal (5 %DV cals).   Other food servings - 1.000 package (7 oz) (or 198.00g), Carbs content is 2.83 g .  Calories per serving are 706.86 kcal (35 %DV cals). 90. Cheese, parmesan, dry grated, reduced fat - Carbs   1.37 g of Carbs per 100g.   For this serving the amount of Calories is 265.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 cup (or 100.00g), Carbs nutritional content is 1.37 g .  Calories per serving are 265 kcal (13 %DV cals).   Other food servings - 1.000 tbsp (or 5.00g), Carbs content is 0.07 g .  Calories per serving are 13.25 kcal (1 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.39 g .  Calories per serving are 75.13 kcal (4 %DV cals). 91. Cheese, muenster - Carbs   1.12 g of Carbs per 100g.   For this serving the amount of Calories is 368.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 1.48 g .  Calories per serving are 485.76 kcal (24 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 1.27 g .  Calories per serving are 415.84 kcal (21 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.32 g .  Calories per serving are 104.33 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.2 g .  Calories per serving are 66.24 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.31 g .  Calories per serving are 103.04 kcal (5 %DV cals).   Other food servings - 1.000 package (6 oz) (or 170.00g), Carbs content is 1.9 g .  Calories per serving are 625.6 kcal (31 %DV cals). 92. Cheese, monterey, low fat - Carbs   0.70 g of Carbs per 100g.   For this serving the amount of Calories is 313.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 0.92 g .  Calories per serving are 413.16 kcal (21 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 0.79 g .  Calories per serving are 353.69 kcal (18 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.12 g .  Calories per serving are 53.21 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.2 g .  Calories per serving are 87.64 kcal (4 %DV cals). 93. Cheese, monterey - Carbs   0.68 g of Carbs per 100g.   For this serving the amount of Calories is 373.00 kcal per 100g(19 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 0.9 g .  Calories per serving are 492.36 kcal (25 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 0.77 g .  Calories per serving are 421.49 kcal (21 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.19 g .  Calories per serving are 105.75 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.12 g .  Calories per serving are 63.41 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.19 g .  Calories per serving are 104.44 kcal (5 %DV cals).   Other food servings - 1.000 package (6 oz) (or 170.00g), Carbs content is 1.16 g .  Calories per serving are 634.1 kcal (32 %DV cals). 94. Cheese, port de salut - Carbs   0.57 g of Carbs per 100g.   For this serving the amount of Calories is 352.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 cup, diced (or 132.00g), Carbs nutritional content is 0.75 g .  Calories per serving are 464.64 kcal (23 %DV cals).   Other food servings - 1.000 cup, shredded (or 113.00g), Carbs content is 0.64 g .  Calories per serving are 397.76 kcal (20 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.16 g .  Calories per serving are 99.79 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.1 g .  Calories per serving are 59.84 kcal (3 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.16 g .  Calories per serving are 98.56 kcal (5 %DV cals).   Other food servings - 1.000 package (6 oz) (or 170.00g), Carbs content is 0.97 g .  Calories per serving are 598.4 kcal (30 %DV cals). 95. Cheese, limburger - Carbs   0.49 g of Carbs per 100g.   For this serving the amount of Calories is 327.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 cup (or 134.00g), Carbs nutritional content is 0.66 g .  Calories per serving are 438.18 kcal (22 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.14 g .  Calories per serving are 92.7 kcal (5 %DV cals).   Other food servings - 1.000 cubic inch (or 18.00g), Carbs content is 0.09 g .  Calories per serving are 58.86 kcal (3 %DV cals).   Other food servings - 1.000 box (or 113.00g), Carbs content is 0.55 g .  Calories per serving are 369.51 kcal (18 %DV cals).   Other food servings - 1.000 package (8 oz) (or 227.00g), Carbs content is 1.11 g .  Calories per serving are 742.29 kcal (37 %DV cals). 96. Cheese, camembert - Carbs   0.46 g of Carbs per 100g.   For this serving the amount of Calories is 300.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.13 g .  Calories per serving are 85.05 kcal (4 %DV cals).   Other food servings - 1.000 cup (or 246.00g), Carbs content is 1.13 g .  Calories per serving are 738 kcal (37 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.08 g .  Calories per serving are 51 kcal (3 %DV cals).   Other food servings - 1.000 wedge (1.33 oz) (or 38.00g), Carbs content is 0.17 g .  Calories per serving are 114 kcal (6 %DV cals). 97. Cheese, brie - Carbs   0.45 g of Carbs per 100g.   For this serving the amount of Calories is 334.00 kcal per 100g(17 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.13 g .  Calories per serving are 94.69 kcal (5 %DV cals).   Other food servings - 1.000 cup, sliced (or 144.00g), Carbs content is 0.65 g .  Calories per serving are 480.96 kcal (24 %DV cals).   Other food servings - 1.000 cup, melted (or 240.00g), Carbs content is 1.08 g .  Calories per serving are 801.6 kcal (40 %DV cals).   Other food servings - 1.000 cubic inch (or 17.00g), Carbs content is 0.08 g .  Calories per serving are 56.78 kcal (3 %DV cals).   Other food servings - 1.000 package (4.5 oz) (or 128.00g), Carbs content is 0.58 g .  Calories per serving are 427.52 kcal (21 %DV cals). 98. Cheese, gruyere - Carbs   0.36 g of Carbs per 100g.   For this serving the amount of Calories is 413.00 kcal per 100g(21 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.1 g .  Calories per serving are 117.09 kcal (6 %DV cals).   Other food servings - 1.000 slice (1 oz) (or 28.00g), Carbs content is 0.1 g .  Calories per serving are 115.64 kcal (6 %DV cals).   Other food servings - 1.000 cubic inch (or 15.00g), Carbs content is 0.05 g .  Calories per serving are 61.95 kcal (3 %DV cals).   Other food servings - 1.000 cup, diced (or 132.00g), Carbs content is 0.48 g .  Calories per serving are 545.16 kcal (27 %DV cals).   Other food servings - 1.000 cup, shredded (or 108.00g), Carbs content is 0.39 g .  Calories per serving are 446.04 kcal (22 %DV cals).   Other food servings - 1.000 package (6 oz) (or 170.00g), Carbs content is 0.61 g .  Calories per serving are 702.1 kcal (35 %DV cals). 99. Cheese, goat, semisoft type - Carbs   0.12 g of Carbs per 100g.   For this serving the amount of Calories is 364.00 kcal per 100g(18 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0.03 g .  Calories per serving are 103.19 kcal (5 %DV cals). 100. Cheese, goat, soft type - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 264.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 0 g .  Calories per serving are 74.84 kcal (4 %DV cals).